Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3.1 Miles · The Mount Academy12th Rock Fall XC Series-Race #4 · Nov 21 | 16:36.1 | 12th Rock Fall XC Series-Race #4 | November 21, 2020 |
| 5,000 Meters · Houghton CollegeHighlander XC Short Course · Sep 1 | 16:04.7 | Highlander XC Short Course | September 1, 2021 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 15:57.4 | Tom Balon Alumni Classic | September 5, 2026 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 25:51.5 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Dwyer Memorial ParkSUNYAC Cross Country Championships · Oct 30 | 28:11.80 | SUNYAC Cross Country Championships | October 30, 2021 |
| 8,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 29 | 26:01.2 | SUNYAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 25:20.7 | SUNYAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Genessee Valley ParkNCAA D3 Niagara Regional XC Championships · Nov 12 | 25:43.6 | NCAA D3 Niagara Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 24:42.9 | NCAA Division III Niagara Regional | November 11, 2023 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:52.4 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:12.7 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · National Warplane MuseumNCAA DIII Niagara Region Cross Country Championships · Nov 13 | 26:40.5 | NCAA DIII Niagara Region Cross Country Championships | November 13, 2021 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 26:00.0 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 5 | Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 1 · Brockport AlumniBrockport Alumni | 5,000 Meters Collegiate | 1 | 15:57.4 PB | - |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 22 · Brockport St.Brockport St. | 8,000 Meters D3 Niagara | 22 | 26:00.0 PB | Sr |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 13 · Brockport St.Brockport St. | 8,000 Meters Varsity | 13 | 25:05.9 | SR |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 30 · Brockport St.Brockport St. | 8,000 Meters College | 30 | 25:12.7 PB | Sr |
| Oct 12 | Highlander InvitationalOct 12 · 8,000 Meters Varsity · Place 8 · Brockport St.Brockport St. | 8,000 Meters Varsity | 8 | 26:01.2 | SR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 82 · Brockport St.Brockport St. | 8,000 Meters White | 82 | 25:52.4 PB | Sr |
| Sep 7 | Tom Balon Alumni ClassicSep 7 · 5,000 Meters Varsity · Place 1 · Brockport St.Brockport St. | 5,000 Meters Varsity | 1 | 15:32.6 | SR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 125 · Brockport St.Brockport St. | 8,000 Meters Championship | 125 | 25:51.5 PB | Jr |
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 8,000 Meters Championship · Place 8 · Brockport St.Brockport St. | 8,000 Meters Championship | 8 | 24:42.9 PB | Jr |
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 5 · Brockport St.Brockport St. | 8,000 Meters College | 5 | 25:20.7 PB | Jr |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 37 · Brockport St.Brockport St. | 8,000 Meters Varsity | 37 | 24:52.8 | JR |
| Sep 9 | Tom Balon Alumni ClassicSep 9 · 5,000 Meters Varsity · Place 1 · Brockport St.Brockport St. | 5,000 Meters Varsity | 1 | 15:40.2 | JR |
2022 Cross Country
2 results2021 Cross Country
4 results2020 Cross Country
1 results
