Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bells Mill ParkVHSL Region 3A Cross Country Championship · Nov 1 | 21:51.74 | VHSL Region 3A Cross Country Championship | November 1, 2023 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 21:03.8 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · Jamestown High SchoolBay Rivers District Championship · Oct 22 | 20:58 | Bay Rivers District Championship | October 22, 2025 |
| 5,000 Meters · McAlpine Creek ParkHare & Hounds XC Invitational (at McAlpine Park) · Sep 20 | 21:48.40 | Hare & Hounds XC Invitational (at McAlpine Park) | September 20, 2024 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State Cross Country Championships · Nov 8 | 22:53.70 | VHSL Class 4 State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 20:17.8 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 21:04.41 | NXR Southeast Regional Championships | November 22, 2025 |
| 5,000 Meters · Windsor Castle ParkVHSL Region 4A Championship · Oct 29 | 20:49 | VHSL Region 4A Championship | October 29, 2025 |
| 5,000 Meters · Windsor Castle ParkBay Rivers District Meet · Sep 3 | 21:03 | Bay Rivers District Meet | September 3, 2025 |
| 5,000 Meters · York HSBRD XC Meet · Sep 13 | 23:47.70 | BRD XC Meet | September 13, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 1 · Place 160 · Grafton | 5,000 Meters Invite 1 | 160 | 21:04.41 PB | 12 |
| Nov 8 | VHSL Class 4 State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 85 · Grafton | 5,000 Meters Varsity | 85 | 22:53.70 PB | 12 |
| Oct 29 | VHSL Region 4A ChampionshipOct 29 · 5,000 Meters Varsity · Place 16 · Grafton | 5,000 Meters Varsity | 16 | 20:49 PB | 12 |
| Oct 22 | Bay Rivers District ChampionshipOct 22 · 5,000 Meters Varsity · Place 11 · Grafton | 5,000 Meters Varsity | 11 | 20:58 PB | 12 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 166 · Grafton | 5,000 Meters Showcase | 166 | 20:17.8 PB | 12 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 242 · Grafton (VA) | 5,000 Meters Varsity | 242 | 20:45.2 | 12 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 242 · Grafton (VA) | 5,000 Meters Varsity | 242 | 20:45.2 | 12 |
| Sep 3 | Bay Rivers District MeetSep 3 · 5,000 Meters Varsity · Place 9 · Grafton | 5,000 Meters Varsity | 9 | 21:03 PB | 12 |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 62 · Grafton | 5,000 Meters Class 3A | 62 | 21:03.8 PB | 10 |
| Nov 1 | VHSL Region 3A Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 11 · Grafton | 5,000 Meters Varsity | 11 | 21:51.74 PB | 10 |
| Oct 25 | Bay River District ChampionshipOct 25 · 5,000 Meters Varsity · Place 22 · Grafton | 5,000 Meters Varsity | 22 | 21:32.94 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 163 · Grafton | Elite | 163 | 22:20 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 163 · Grafton | 5,000 Meters Elite | 163 | 22:20 | 10 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | VHSL Class 4 State ChampionshipNov 12 · Varsity · Place 86 · Grafton | Varsity | 86 | 23:13 | — |
| Nov 12 | VHSL Class 4 State ChampionshipNov 12 · 5,000 Meters 4A · Place 86 · Grafton | 5,000 Meters 4A | 86 | 23:13 | — |
| Nov 1 | VHSL 4 Region A ChampionshipNov 1 · 5,000 Meters Varsity · Place 20 · Grafton | 5,000 Meters Varsity | 20 | 22:29.32 | — |
| Oct 25 | Bay River District ChampionshipOct 25 · Varsity · Place 30 · Grafton | Varsity | 30 | 22:17.04 | — |
| Oct 15 | MileStat.com XC InvitationalOct 15 · Elite · Place 219 · Grafton | Elite | 219 | 22:24 | — |
| Oct 15 | MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 219 · Grafton | 5,000 Meters Elite | 219 | 22:24 | — |
| Oct 8 | Patrick Henry InvitationalOct 8 · 5,000 Meters Varsity · Place 77 · Grafton | 5,000 Meters Varsity | 77 | 22:34.6 | — |
| Sep 13 | BRD XC MeetSep 13 · 5,000 Meters Varsity · Place 10 · Grafton | 5,000 Meters Varsity | 10 | 23:47.70 PB | 9 |
2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | MileStat.com XC InvitationalOct 16 · 5,000 Meters Junior Varsity · Place 88 · Grafton | 5,000 Meters Junior Varsity | 88 | 24:11 | — |