| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 34:43.6 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 35:22.0 | NCAA Division I Southeast Regional | November 10, 2023 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 20:50.9 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Brookley by the BaySun Belt Cross Country Championships · Oct 29 | 28:12.0 | Sun Belt Cross Country Championships | October 29, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 220 · Coastal Carolina | 10,000 Meters Championship | 220 | 35:22.0 PB | Jr |
| Oct 14 | Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 142 · Coastal Carolina | 8,000 Meters Varsity | 142 | 27:05.6 | JR |
| Sep 29 | Chanticleer ChallengeSep 29 · 8,000 Meters Varsity · Place 30 · Coastal Carolina | 8,000 Meters Varsity | 30 | 29:02.1 | JR |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 93 · Coastal Carolina | 6,000 Meters College | 93 | 20:50.9 PB | Jr |
| Sep 1 | Charleston Southern Buccaneer OpenSep 1 · 6,000 Meters Varsity · Place 26 · Coastal Carolina | 6,000 Meters Varsity | 26 | 20:31.9 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 12 | NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 200 · Coastal Carolina | 10,000 Meters Championships | 200 | 34:43.6 PB | Fr |
| Oct 29 | Sun Belt Cross Country ChampionshipsOct 29 · 8,000 Meters Championship · Place 54 · Coastal Carolina | 8,000 Meters Championship | 54 | 28:12.0 PB | Fr |
| Oct 1 | Coastal Carolina Chanticleer XC ChallengeOct 1 · Varsity · Place 50 · Coastal Carolina | Varsity | 50 | 28:47.7 | FR |