Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · National Sports CenterTwin Cities Twilight · Sep 2 | 19:38.8 | Twin Cities Twilight | September 2, 2022 |
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 24:55.4 | MIAC Conference Championships | October 29, 2022 |
| 6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 26:43.7 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 24:28.2 | Jim Drews Invitational | October 14, 2023 |
| 6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 26:43.7 | Dan Huston Invitational | September 30, 2023 |
| 6,000 Meters · Saukie Golf CourseAugustana XC Invitational · Oct 16 | 24:51.8 | Augustana XC Invitational | October 16, 2021 |
| 6,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 23:10.70 | MIAC Championships | November 2, 2024 |
| 6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 26:43.70 | Steve Johnson Invitational | September 30, 2023 |
| 6,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 11 | 24:28.5 | NCAA Division III North Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 6,000 Meters D3 North · Place 77 · Bethel (Minn.) | 6,000 Meters D3 North | 77 | 24:06.3 | Sr |
| Nov 2 | MIAC ChampionshipsNov 2 · 6,000 Meters College · Place 14 · Bethel (Minn.) | 6,000 Meters College | 14 | 23:10.70 PB | Sr |
| Oct 5 | Carleton Running of the CowsOct 5 · 6,000 Meters Varsity · Place 29 · Bethel (Minn.) | 6,000 Meters Varsity | 29 | 23:32.1 | SR |
| Sep 21 | St. Olaf InvitationalSep 21 · 6,000 Meters Varsity · Place 25 · Bethel (Minn.) | 6,000 Meters Varsity | 25 | 24:14.00 | SR |
| Sep 6 | Toni St. Pierre InvitationalSep 6 · 5,000 Meters Varsity · Place 10 · Bethel (Minn.) | 5,000 Meters Varsity | 10 | 19:25.0 | SR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III North RegionalNov 11 · 6,000 Meters Championship · Place 112 · Bethel (Minn.) | 6,000 Meters Championship | 112 | 24:28.5 PB | Jr |
| Oct 28 | MIAC ChampionshipsOct 28 · 6,000 Meters Varsity · Place 55 · Bethel (Minn.) | 6,000 Meters Varsity | 55 | 24:29.0 | JR-3 |
| Oct 14 | Jim Drews InvitationalOct 14 · 6,000 Meters College · Place 57 · Bethel (Minn.) | 6,000 Meters College | 57 | 24:28.2 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 105 · Bethel (Minn.) | 6,000 Meters College | 105 | 26:43.7 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 111 · Bethel (Minn.) | 6,000 Meters College | 111 | 26:43.7 PB | Jr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 111 · Bethel (Minn.) | 6,000 Meters College Womens 6000M | 111 | 26:43.70 PB | Jr |
| Sep 16 | Running of the CowsSep 16 · 6,000 Meters Varsity · Place 69 · Bethel (Minn.) | 6,000 Meters Varsity | 69 | 25:11.5 | JR |
| Jul 7 | St. Olaf InvitationalJul 7 · 6,000 Meters New Division · Place 60 · Bethel (Minn.) | 6,000 Meters New Division | 60 | 25:11.40 | Jr |
| Jun 19 | MIAC Test ChampsJun 19 · 6,000 Meters New Division · Place 60 · Bethel (Minn.) | 6,000 Meters New Division | 60 | 25:11.40Unofficial | Jr |
2022 Cross Country
3 results2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | Augustana XC InvitationalOct 16 · 6,000 Meters Championship · Place 136 · Bethel (Minn.) | 6,000 Meters Championship | 136 | 24:51.8 PB | Fr |
| Sep 3 | Twin Cities TwilightSep 3 · 3 Miles Varsity · Place 29 · Bethel (Minn | 3 Miles Varsity | 29 | 19:06.9 | FR |