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Ryan Rispoli

Nichols · Grade: Sr

21 resultsCross Country2021–2024

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Smith CollegeSmith College XC Invitational · Sep 11	18:39.8	Smith College XC Invitational	September 11, 2021
8,000 Meters · Bowdoin CollegeNCAA D3 East Regional XC Championships · Nov 12	30:28.1	NCAA D3 East Regional XC Championships	November 12, 2022
8,000 Meters · Franklin ParkNCAA DIII East Region Cross Country Championships · Nov 13	29:47.3	NCAA DIII East Region Cross Country Championships	November 13, 2021
8,000 Meters · Gordon CollegeCCC XC Championships · Oct 28	29:51.1	CCC XC Championships	October 28, 2023
8,000 Meters · Hopkinton FairgroundsNCAA Division III East Regional · Nov 11	29:01.8	NCAA Division III East Regional	November 11, 2023
8,000 Meters · Keene State CollegeKeene State Invitational · Oct 1	28:04.2	Keene State Invitational	October 1, 2022
8,000 Meters · Western New England UniversityGolden Bear Invitational · Oct 19	29:01	Golden Bear Invitational	October 19, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 16	NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 149 · Nichols	8,000 Meters D3 East	149	29:42.5	Sr
Nov 2	Conference of New EnglandNov 2 · 8,000 Meters Varsity · Place 56 · Nichols	8,000 Meters Varsity	56	28:51.78	SR
Oct 19	Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 33 · Nichols	8,000 Meters Men	33	29:01 PB	Sr
Oct 19	Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 33 · Nichols	8,000 Meters Western NE	33	29:01.0	Sr
Oct 12	28th James Earley InvitationalOct 12 · 8,000 Meters Varsity · Place 94 · Nichols	8,000 Meters Varsity	94	30:14.3	SR
Sep 21	UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 253 · Nichols	8,000 Meters Varsity	253	29:29.41	SR
Sep 14	Pop Crowell InvitationalSep 14 · 8,000 Meters Varsity · Place 25 · Nichols	8,000 Meters Varsity	25	29:30.6	SR

Date	Meet	Event	Pl	Mark	Gr
Nov 11	NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 147 · Nichols	8,000 Meters Championship	147	29:01.8 PB	Jr
Oct 28	CCC XC ChampionshipsOct 28 · 8,000 Meters College · Place 63 · Nichols	8,000 Meters College	63	29:51.1 PB	Jr
Oct 14	Western New England University Cross-Country InvitationalOct 14 · 8,000 Meters Varsity · Place 29 · Nichols	8,000 Meters Varsity	29	28:58.7	JR
Oct 7	James Earley InvitationalOct 7 · 8,000 Meters Varsity · Place 164 · Nichols	8,000 Meters Varsity	164	32:05.0	JR
Sep 17	UMDartmouth Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 227 · Nichols	8,000 Meters Varsity	227	30:20.68	JR
Sep 1	Suffolk Short Course ClassicSep 1 · 5,000 Meters Varsity · Place 110 · Nichols	5,000 Meters Varsity	110	19:01.9	—

Date	Meet	Event	Pl	Mark	Gr
Nov 12	NCAA D3 East Regional XC ChampionshipsNov 12 · 8,000 Meters College · Place 150 · Nichols	8,000 Meters College	150	30:28.1 PB	So
Oct 15	WNE Golden Bear InvitationalOct 15 · 8,000 Meters Varsity · Place 15 · Nichols	8,000 Meters Varsity	15	29:06.0	So
Oct 1	Keene State InvitationalOct 1 · 8,000 Meters College · Place 41 · Nichols	8,000 Meters College	41	28:04.2 PB	So
Sep 17	UMass Dartmouth Cross Country InvitationalSep 17 · 5 Miles Varsity · Place 196 · Nichols	5 Miles Varsity	196	28:56.4	SO

Date	Meet	Event	Pl	Mark	Gr
Nov 13	NCAA DIII East Region Cross Country ChampionshipsNov 13 · 8,000 Meters Championships · Place 121 · Nichols	8,000 Meters Championships	121	29:47.3 PB	Fr
Oct 30	Commonwealth Coast Conference ChampionshipsOct 30 · 8,000 Meters Championship · Place 53 · Nichols	8,000 Meters Championship	53	29:42.0	Fr
Oct 16	WNEU Cross Country InvitationalOct 16 · 8,000 Meters Varsity · Place 36 · Nichols	8,000 Meters Varsity	36	6:03.7	FR
Sep 11	Smith College XC InvitationalSep 11 · 5,000 Meters Varsity · Place 23 · Nichols	5,000 Meters Varsity	23	18:39.8 PB	Fr