Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 13 | 15:02.8 | Hood College Blazer Blitz | September 13, 2024 |
| 5,000 Meters · Bull Run Regional ParkWCAC Championship · Oct 27 | 19:14 | WCAC Championship | October 27, 2018 |
| 5,000 Meters · Chesapeake High SchoolChesapeake Invitational · Sep 28 | 19:10.7 | Chesapeake Invitational | September 28, 2019 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 19:43.9 | Baltimore Metro Meet | September 1, 2022 |
| 5,000 Meters · Lancaster Bible College CampusCharger Invitational (Lancaster Bible) · Sep 20 | 19:14.9 | Charger Invitational (Lancaster Bible) | September 20, 2024 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 18:47 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · The Bullis School CampusBullis Invitational · Sep 9 | 21:08.47 | Bullis Invitational | September 9, 2017 |
| 6,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28 | 24:30.4 | Shenandoah Hornet Harrier | September 28, 2024 |
| 8,000 Meters · Morven ParkMarymount Derby · Oct 15 | 35:14.8 | Marymount Derby | October 15, 2022 |
| 8,000 Meters · Othello Regional ParkHood College Cross Country Open · Oct 16 | 33:42.8 | Hood College Cross Country Open | October 16, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 8,000 Meters Division 3 · Place 197 · McDanielMcDaniel | 8,000 Meters Division 3 | 197 | 31:41.7 | SR |
| Nov 2 | Centennial ConferenceNov 2 · 8,000 Meters Varsity · Place 105 · McDanielMcDaniel | 8,000 Meters Varsity | 105 | 31:29.0 | SR |
| Oct 19 | Aubrey Shenk InvitationalOct 19 · 8,000 Meters Varsity · Place 181 · McDanielMcDaniel | 8,000 Meters Varsity | 181 | 30:26.8 | SR |
| Sep 28 | Shenandoah Hornet HarrierSep 28 · 6,000 Meters College · Place 18 · McDanielMcDaniel | 6,000 Meters College | 18 | 24:30.4 PB | Sr |
| Sep 20 | Charger Invitational (Lancaster Bible)Sep 20 · 5,000 Meters College · Place 15 · McDanielMcDaniel | 5,000 Meters College | 15 | 19:14.9 PB | Sr |
| Sep 13 | Hood College Blazer BlitzSep 13 · 4,000 Meters College · Place 26 · McDanielMcDaniel | 4,000 Meters College | 26 | 15:02.8 PB | Sr |
2023 Cross Country
2 results2022 Cross Country
3 results2021 Cross Country
1 results2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
1 results