Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 518:31.1Suffolk Short Course ClassicSeptember 5, 2026
8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 1827:36.32023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNovember 18, 2023
8,000 Meters · Bowdoin CollegeNCAA D3 East Regional XC Championships · Nov 1227:57.9NCAA D3 East Regional XC ChampionshipsNovember 12, 2022
8,000 Meters · Gordon CollegeCCC XC Championships · Oct 2826:42.6CCC XC ChampionshipsOctober 28, 2023
8,000 Meters · Hopkinton FairgroundsNCAA Division III East Regional · Nov 1125:05.5NCAA Division III East RegionalNovember 11, 2023
8,000 Meters · Roy's All Steak HamburgersBates Super-XC Invitational · Sep 1626:50.5Bates Super-XC InvitationalSeptember 16, 2023
8,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 3028:35.5Commonwealth Coast Conference ChampionshipsOctober 30, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 110 · Suffolk AlumniSuffolk Alumni5,000 Meters Collegiate11018:31.1 PB-

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 25 · SuffolkSuffolk8,000 Meters D3 East2525:43.1Sr
Nov 2Conference of New EnglandNov 2 · 8,000 Meters Varsity · Place 2 · SuffolkSuffolk8,000 Meters Varsity225:25.95SR
Aug 3110th Annual Wheaton & Babson Season-OpenerAug 31 · 5,000 Meters Varsity · Place 5 · SuffolkSuffolk5,000 Meters Varsity516:08.17Sr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 285 · SuffolkSuffolk8,000 Meters Championship28527:36.3 PBJr
Nov 11NCAA Division III East RegionalNov 11 · 8,000 Meters Championship · Place 13 · SuffolkSuffolk8,000 Meters Championship1325:05.5 PBJr
Oct 28CCC XC ChampionshipsOct 28 · 8,000 Meters College · Place 9 · SuffolkSuffolk8,000 Meters College926:42.6 PBJr
Sep 16Bates Super-XC InvitationalSep 16 · 8,000 Meters College · Place 12 · SuffolkSuffolk8,000 Meters College1226:50.5 PBJr
Sep 1Suffolk Short Course ClassicSep 1 · 5,000 Meters Varsity · Place 8 · SuffolkSuffolk5,000 Meters Varsity815:53.3JR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 East Regional XC ChampionshipsNov 12 · 8,000 Meters College · Place 66 · SuffolkSuffolk8,000 Meters College6627:57.9 PBSo
Oct 29Commonwealth Coast Conference ChampionshipOct 29 · 8,000 Meters Varsity · Place 17 · SuffolkSuffolk8,000 Meters Varsity1727:29.5SO
Sep 24Bowdoin Invitational #1/Pre-RegionalsSep 24 · 8,000 Meters Varsity · Place 24 · SuffolkSuffolk8,000 Meters Varsity2427:02.50SO
Sep 24Bowdoin Invitational #1/Pre-RegionalsSep 24 · 8,000 Meters Varsity · Place 24 · SuffolkSuffolk8,000 Meters Varsity2427:02.5SO
Sep 17UMass Dartmouth Cross Country InvitationalSep 17 · 5 Miles Varsity · Place 100 · SuffolkSuffolk5 Miles Varsity10027:00.4SO

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30Commonwealth Coast Conference ChampionshipsOct 30 · 8,000 Meters Championship · Place 25 · SuffolkSuffolk8,000 Meters Championship2528:35.5 PBFr
Sep 3Suffolk University XC InviteSep 3 · 5,000 Meters Varsity · Place 10 · SuffolkSuffolk5,000 Meters Varsity1016:26.6FR