Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 637:30.52025 USATF Cross Country ChampionshipsDecember 6, 2025
2 Miles · Shorecrest HSCNW Winter Grand Prix #5: Track · Feb 710:43.443CNW Winter Grand Prix #5: TrackFebruary 7, 2026
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 932:14.00USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Feb 7CNW Winter Grand Prix #5: TrackFeb 7 · 2 Miles Mens Open · Place 142 Miles Mens Open1410:43.443 PB-
Jan 10CNW Winter Grand Prix #3: TrackJan 10 · 2 Miles Male · Place 292 Miles Male2911:17.8-

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 105 · Bellingham Distance Project10,000 Meters Open10537:30.5 PB-
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 19 · Bellingham Distance Project9,375 Meters Open1932:14.00 PB-