Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · EdinboroDoug Watts Open · Sep 620:22.5Doug Watts OpenSeptember 6, 2025
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:27.2PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1328:06.90DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:51.6Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2026:57.1852nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 34 · East Stroudsburg8,000 Meters PSAC3426:27.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 189 · East Stroudsburg8,000 Meters Brown18926:51.6 PBSr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 109 · East Stroudsburg8,000 Meters Men's 8K Gold10926:57.18 PBSr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 35 · East Stroudsburg8,000 Meters Men3528:06.90 PBSr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 19 · East Stroudsburg6,000 Meters College1920:22.5 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 65 · East Stroudsburg10,000 Meters Varsity6532:32.8SR
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 55 · East Stroudsburg8,000 Meters Varsity5528:56.24SR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Go-Fast River RunOct 22 · 8,000 Meters Varsity · Place 80 · East Stroudsburg8,000 Meters Varsity8027:38.0SO
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Varsity · Place 368 · East Stroudsburg8,000 Meters Varsity36821:59.4SO

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6NCAA DII Atlantic Region Cross Country ChampionshipsNov 6 · 10,000 Meters Varsity · Place 86 · East Stroudsburg10,000 Meters Varsity8634:18.8FR