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Christopher Upton

Montreat (N.C.) · Class of 2021

32 resultsCross Country2017–202217 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · R-S Central HSRutherfordton County Preview · Aug 1311:19.70Rutherfordton County PreviewAugust 13, 2018
3 Miles · A.C. Reynolds High SchoolA.C. Reynolds Home Meet #1 · Sep 1917:35.10A.C. Reynolds Home Meet #1September 19, 2018
5,000 Meters · Asheville Christian AcademyNCHSAA 2A West Regional · Oct 2717:20.53NCHSAA 2A West RegionalOctober 27, 2018
5,000 Meters · 2010 ACA InvitationalACA Ramble by the River · Sep 2917:02.83ACA Ramble by the RiverSeptember 29, 2018
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 2A State Championship · Nov 916:06.12NCHSAA 2A State ChampionshipNovember 9, 2019
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championship - 2A · Nov 316:39.03NCHSAA State Championship - 2ANovember 3, 2018
5,000 Meters · Milliken Plant CourseEye Opener · Sep 1416:01.8Eye OpenerSeptember 14, 2019
5,000 Meters · R-S Central HSR-S Saturday Brunch #1A · Nov 2815:49.69R-S Saturday Brunch #1ANovember 28, 2020
5,000 Meters · Rural HillNCHSAA 2A West Regional · Nov 216:14.12NCHSAA 2A West RegionalNovember 2, 2019
5,000 Meters · Shelby HSSWAC 2A Conference Championship · Oct 1616:34.80SWAC 2A Conference ChampionshipOctober 16, 2018
5,000 Meters · South Mountain Christian CampSWAC (2A) Championship · Oct 2217:54.81SWAC (2A) ChampionshipOctober 22, 2019
8,000 Meters · Fort Vancouver National Historic SiteNAIA National Cross Country Championships · Nov 1926:55.00NAIA National Cross Country ChampionshipsNovember 19, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Bruins XC Night Classic 4k/6kSep 2 · 6,000 Meters College · Montreat (N.C.)Montreat (N.C.)6,000 Meters College0DNFSo

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 19NAIA National Cross Country ChampionshipsNov 19 · 8,000 Meters Collegiate Championship · Place 118 · Montreat (N.C.)Montreat (N.C.)8,000 Meters Collegiate Championship11826:55.00 PBFr

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Dec 9SWAC (2A) Conference ChampionshipDec 9 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity115:56.8012
Dec 2SWAC Preview #1Dec 2 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity116:19.0412
Nov 28R-S Saturday Brunch #1ANov 28 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity115:49.69 PB12
Nov 23Polk County #2Nov 23 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity116:27.4012
Nov 17SWAC Pre-Conference (Rutherford Co. Teams)Nov 17 · Varsity · Place 1 · R-S CentralR-S CentralVarsity116:14.9012

2019 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 9NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 2A · Place 6 · R-S CentralR-S Central5,000 Meters 2A616:06.1211
Nov 9NCHSAA 2A State ChampionshipNov 9 · 5,000 Meters Varsity · Place 6 · R-S CentralR-S Central5,000 Meters Varsity616:06.12 PB11
Nov 2NCHSAA 2A West RegionalNov 2 · 5,000 Meters Varsity · Place 3 · R-S CentralR-S Central5,000 Meters Varsity316:14.12 PB11
Oct 22SW4A Conference ChampionshipOct 22 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity117:54.8111
Oct 22SWAC (2A) ChampionshipOct 22 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity117:54.81 PB11
Oct 12NC Runners Elite InvitationalOct 12 · 5,000 Meters Championship · Place 7 · R-S CentralR-S Central5,000 Meters Championship716:01.3711
Oct 9United Way InvitationalOct 9 · 5,000 Meters Invitational · Place 1 · R-S CentralR-S Central5,000 Meters Invitational116:28.6211
Sep 14Eye OpenerSep 14 · 5,000 Meters Championship · Place 1 · R-S CentralR-S Central5,000 Meters Championship116:01.8 PB11
Sep 10Shelby Home MeetSep 10 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity115:59.7011
Sep 3SWAC Pre-Conference Meet (2A)Sep 3 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity117:54.6711
Aug 27The 221 RunAug 27 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity117:05.3311

2018 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 3NCHSAA State Championship - 1ANov 3 · 5,000 Meters 2A · Place 9 · R-S CentralR-S Central5,000 Meters 2A916:39.0310
Nov 3NCHSAA State Championship - 2ANov 3 · 5,000 Meters Varsity · Place 9 · R-S CentralR-S Central5,000 Meters Varsity916:39.03 PB10
Oct 27NCHSAA 2A West RegionalOct 27 · 5,000 Meters Varsity · Place 5 · R-S CentralR-S Central5,000 Meters Varsity517:20.53 PB10
Oct 16SWAC 2A Conference ChampionshipOct 16 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity116:34.80 PB10
Oct 2Armentrout InvitationalOct 2 · 5,000 Meters Varsity · Place 2 · R-S CentralR-S Central5,000 Meters Varsity218:11.9910
Sep 29ACA Ramble by the RiverSep 29 · 5,000 Meters Invitational · Place 1 · R-S CentralR-S Central5,000 Meters Invitational117:02.83 PB10
Sep 24Rutherford County ChampionshipSep 24 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity118:08.2010
Sep 19A.C. Reynolds Home Meet #1Sep 19 · 3 Miles Varsity · Place 2 · R-S CentralR-S Central3 Miles Varsity217:35.10 PB10
Sep 11Shelby InvitationalSep 11 · 5,000 Meters Varsity · Place 2 · R-S CentralR-S Central5,000 Meters Varsity216:48.8010
Sep 5SWAC - Pre Conference MeetSep 5 · 5,000 Meters Varsity · Place 1 · R-S CentralR-S Central5,000 Meters Varsity116:56.3010
Aug 13Rutherfordton County PreviewAug 13 · 2 Miles Varsity · Place 1 · R-S CentralR-S Central2 Miles Varsity111:19.70 PB10

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28NCHSAA 2A West XC RegionalOct 28 · 5,000 Meters Varsity · Place 25 · R-S CentralR-S Central5,000 Meters Varsity2518:16.799
Oct 11United Way InvitationalOct 11 · 5,000 Meters Invitational · Place 10 · R-S CentralR-S Central5,000 Meters Invitational1018:22.35FR
Sep 5SWAC Pre-Conference MeetSep 5 · 5,000 Meters Varsity · Place 2 · R-S CentralR-S Central5,000 Meters Varsity219:57.339