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Ryan Capps

Cedar Ridge · Class of 2025

13 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eno River Academy High SchoolERA Invitational · Aug 2322:31ERA InvitationalAugust 23, 2023
5,000 Meters · Hagan-Stone ParkGreensboro XC Invitational · Sep 2421:07.4Greensboro XC InvitationalSeptember 24, 2022
5,000 Meters · Northwood High SchoolNCHSAA 3A Mideast Regional · Oct 3021:41.29NCHSAA 3A Mideast RegionalOctober 30, 2021
5,000 Meters · WakeMed Soccer ParkNCHSAA 3A Mideast Regional · Oct 2920:34.60NCHSAA 3A Mideast RegionalOctober 29, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Invitational · Place 118 · Cedar Ridge5,000 Meters Invitational11820:45.2510
Aug 23ERA InvitationalAug 23 · 5,000 Meters Varsity · Place 23 · Cedar Ridge5,000 Meters Varsity2322:31 PB11

2022 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 3A Mideast RegionalOct 29 · 5,000 Meters Varsity · Place 89 · Cedar Ridge5,000 Meters Varsity8920:34.60 PB10
Oct 19Central 3A Conference ChampionshipOct 19 · 5,000 Meters Varsity · Place 27 · Cedar Ridge5,000 Meters Varsity2720:55.6510
Sep 24Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 2 · Place 118 · Cedar Ridge5,000 Meters Varsity 211821:07.4 PB10
Sep 203A Central Regular Season MeetSep 20 · 5,000 Meters Varsity · Place 23 · M10 Cedar Ridge5,000 Meters Varsity2321:39.23—
Sep 17Jungle Run ExperienceSep 17 · 5,000 Meters Varsity · Place 33 · Cedar Ridge5,000 Meters Varsity3321:29.40—
Sep 17Jungle Run ExperienceSep 17 · 5,000 Meters Varsity · Place 33 · Cedar Ridge5,000 Meters Varsity3321:29.40—
Sep 133A Central Quad Meet at NorthwoodSep 13 · 5,000 Meters Varsity · Place 26 · M10 Cedar Ridge5,000 Meters Varsity2622:13.91—
Aug 31Central 3A Conference MeetAug 31 · 5,000 Meters Varsity · Place 41 · Cedar Ridge5,000 Meters Varsity4123:44.1710
Aug 27Ronald Horton XC ClassicAug 27 · 5,000 Meters Invitational · Place 47 · Cedar Ridge5,000 Meters Invitational4722:38.8010
Aug 20Early Bird ChallengeAug 20 · 5,000 Meters Varsity · Place 129 · Cedar Ridge5,000 Meters Varsity12922:54.20—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 3A Mideast RegionalOct 30 · 5,000 Meters Varsity · Place 101 · Cedar Ridge5,000 Meters Varsity10121:41.29 PB9