Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 6,000 Meters · Northwest Missouri State UniversityGriffon Twilight · Sep 1 | 22:24.4 | Griffon Twilight | September 1, 2023 |
| 8,000 Meters · ColumbiaLarry Young XC Invitational · Sep 15 | 29:37.2 | Larry Young XC Invitational | September 15, 2023 |
| 8,000 Meters · DMACC Ankeny CampsHeart Of America League Championship · Nov 5 | 29:57.4 | Heart Of America League Championship | November 5, 2022 |
| 8,000 Meters · Haskell Indian Nations UniversityHaskell Invitational · Oct 7 | 29:48.4 | Haskell Invitational | October 7, 2023 |
| 8,000 Meters · Jones Youth ParkESU Cross Country Invite · Sep 24 | 33:02.5 | ESU Cross Country Invite | September 24, 2021 |
| 8,000 Meters · Seminole Valley ParkHeart of America Athletic Conference Cross Country Championships · Nov 4 | 28:31.0 | Heart of America Athletic Conference Cross Country Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results2022 Cross Country
2 results2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 24 | ESU Cross Country InviteSep 24 · 8,000 Meters College · Place 99 · Park (Mo.) | 8,000 Meters College | 99 | 33:02.5 PB | So |