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Nickolas Goins

Southwest Guilford · Class of 2025

16 resultsCross Country2022–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hagan-Stone ParkGuilford County Cross County Championship · Oct 1121:00.92Guilford County Cross County ChampionshipOctober 11, 2023
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 2821:13.05NCHSAA 4A Midwest RegionalOctober 28, 2023
5,000 Meters · Southwest Guilford HSHigh Point Tri-Meet · Aug 2324:11.66High Point Tri-MeetAugust 23, 2023
5,000 Meters · WCA Sandy Ridge XC CourseRumble at the Ridge · Aug 1726:37.8Rumble at the RidgeAugust 17, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9GC High School XC ChampionshipOct 9 · 5,000 Meters Varsity · Place 105 · Southwest Guilford5,000 Meters Varsity10521:57.7512
Sep 28Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 85 · Southwest Gu5,000 Meters Varsity8522:17.71—
Sep 6Friday Night LightsSep 6 · 5,000 Meters Open · Place 206 · Southwest Guilford5,000 Meters Open20622:40.312
Aug 20Rumble at the RidgeAug 20 · Varsity · Place 11 · Southwest GuilfordVarsity1123:1712

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 156 · Southwest Guilford5,000 Meters Varsity15621:13.05 PB11
Oct 11Guilford County Cross County ChampionshipOct 11 · 5,000 Meters HS Boys · Place 109 · Southwest Guilford5,000 Meters HS Boys10921:00.92 PB11
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 193 · Southwest Guilford5,000 Meters Junior Varsity19323:56.311
Aug 23High Point Tri-MeetAug 23 · 5,000 Meters Varsity · Place 16 · Southwest Guilford5,000 Meters Varsity1624:11.66 PB11
Aug 17Rumble at the RidgeAug 17 · 5,000 Meters Varsity · Place 12 · Southwest Guilford5,000 Meters Varsity1226:37.8 PB11

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 29NCHSAA 4A Midwest RegionalOct 29 · 5,000 Meters Varsity · Place 159 · Southwest Guilford5,000 Meters Varsity15922:02.3210
Oct 19Metro 4A Conference XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 62 · Southwest Guilford5,000 Meters Varsity6222:51.6610
Oct 7Hagan Stone XC Classic 2022Oct 7 · 5,000 Meters Championship · Place 164 · Southwest Guilford5,000 Meters Championship16425:14.1710
Sep 19Page Cross Country MeetSep 19 · 5,000 Meters Varsity · Place 56 · Southwest Guilford5,000 Meters Varsity5626:14.5310
Aug 24SWGHS v. RJR MeetAug 24 · 5,000 Meters Varsity · Place 16 · Southwest Guilford5,000 Meters Varsity1630:23.61—
Aug 24SWGHS v. RJR MeetAug 24 · 5,000 Meters Varsity · Place 16 · Southwest Guilford5,000 Meters Varsity1628:13.80—
Aug 18Rumble at the RidgeAug 18 · 5,000 Meters Varsity · Place 20 · Southwest Guilford5,000 Meters Varsity2031:5510