Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Bear Mountain State ParkSection 1 League 1C Championships · Oct 18 | 17:15.9 | Section 1 League 1C Championships | October 18, 2017 |
| 3 Miles · Bear Mountain XC CourseRed Raider Run XC Invitational · Sep 8 | 16:44.98 | Red Raider Run XC Invitational | September 8, 2017 |
| 3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 16 | 14:46.3 | NYSPHSAA Championships | November 16, 2019 |
| 5,000 Meters · 5k CourseNXR New York Regional Championships · Nov 25 | 17:03.6 | NXR New York Regional Championships | November 25, 2017 |
| 5,000 Meters · Bowdoin ParkSection One Coaches Invitational · Oct 20 | 16:27.3 | Section One Coaches Invitational | October 20, 2018 |
| 5,000 Meters · Brewster HSBrewster Bear Classic · Oct 7 | 16:52.8 | Brewster Bear Classic | October 7, 2017 |
| 5,000 Meters · Sunken Meadow State ParkNYSPHSAA Class A State XC Championships · Nov 10 | 16:30.9 | NYSPHSAA Class A State XC Championships | November 10, 2018 |
| 6,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Sep 3 | 21:01.7 | Marist Invitational | September 3, 2022 |
| 8,000 Meters · Twin Ponds on the Farm2023 MAAC Cross Country Championships · Oct 28 | 26:23.4 | 2023 MAAC Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
3 results2022 Cross Country
2 results2019 Cross Country
9 results2018 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Championship - New York · Place 48 · UNA-NY-ShephardUNA-NY-Shephard | 5,000 Meters Championship - New York | 48 | 17:05.4 | 11 |
| Nov 10 | NYSPHSAA Class A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 17 · North RocklandNorth Rockland | 5,000 Meters Varsity | 17 | 16:30.9 PB | 11 |
| Nov 3 | NYSPHSAA Section 1 ChampionshipsNov 3 · 5,000 Meters Varsity - A · Place 2 · North RocklandNorth Rockland | 5,000 Meters Varsity - A | 2 | 17:11.20 | 11 |
| Oct 25 | Rockland County ChampionshipsOct 25 · 3 Miles Varsity · Place 2 · North RocklandNorth Rockland | 3 Miles Varsity | 2 | 15:43.95 | 11 |
| Oct 20 | Section One Coaches InvitationalOct 20 · 5,000 Meters Varsity - A · Place 1 · North RocklandNorth Rockland | 5,000 Meters Varsity - A | 1 | 16:27.3 PB | 11 |
| Oct 13 | Suffolk Officials InvitationalOct 13 · 5,000 Meters Varsity · Place 2 · North RocklandNorth Rockland | 5,000 Meters Varsity | 2 | 16:32.70 | 11 |
| Oct 6 | Brewster Bear InvitationalOct 6 · 5,000 Meters Varsity · Place 3 · North RocklandNorth Rockland | 5,000 Meters Varsity | 3 | 15:30.3 | — |
| Sep 7 | Red Raider RunSep 7 · 3 Miles Varsity · Place 2 · NORTH ROCKLANDNORTH ROCKLAND | 3 Miles Varsity | 2 | 16:37.6 | 11 |
2017 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR New York Regional ChampionshipsNov 25 · 5,000 Meters New York Championship (only NY) · Place 39 · UNA-Shephard-NYUNA-Shephard-NY | 5,000 Meters New York Championship (only NY) | 39 | 17:03.6 PB | 10 |
| Nov 18 | NY Federation ChampionshipsNov 18 · 5,000 Meters Varsity · Place 44 · 3 North Rockland3 North Rockland | 5,000 Meters Varsity | 44 | 5:28 | SO |
| Nov 11 | NYSPHSAA Class A State XC ChampionshipsNov 11 · 5,000 Meters Varsity · Place 43 · 4 North Rockland4 North Rockland | 5,000 Meters Varsity | 43 | 5:36 | SO |
| Nov 4 | Section 1 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 7 · North RocklandNorth Rockland | 5,000 Meters Varsity | 7 | 16:51.14 | — |
| Nov 4 | Section 1 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 3 · North RocklandNorth Rockland | 5,000 Meters Varsity | 3 | 16:51.14 | — |
| Oct 26 | Rockland County ChampionshipOct 26 · 3 Miles Varsity · Place 6 · North RocklandNorth Rockland | 3 Miles Varsity | 6 | 16:07.1 | 10 |
| Oct 21 | Section One Coaches InvitationalOct 21 · 5,000 Meters Varsity - 1 · Place 6 · North RocklandNorth Rockland | 5,000 Meters Varsity - 1 | 6 | 17:04.5 | 10 |
| Oct 18 | Section 1 League 1A ChampionshipsOct 18 · 3 Miles Varsity · Place 5 · North RocklandNorth Rockland | 3 Miles Varsity | 5 | 17:15.9 | — |
| Oct 18 | Section 1 League 1C ChampionshipsOct 18 · 3 Miles Varsity · Place 5 · North RocklandNorth Rockland | 3 Miles Varsity | 5 | 17:15.9 PB | 10 |
| Oct 7 | Brewster Bear ClassicOct 7 · 5,000 Meters Varsity · Place 12 · North RocklandNorth Rockland | 5,000 Meters Varsity | 12 | 16:52.8 PB | 10 |
| Sep 8 | Red Raider Run XC InvitationalSep 8 · 3 Miles Varsity · Place 4 · North RocklandNorth Rockland | 3 Miles Varsity | 4 | 16:44.98 PB | 10 |
2016 Cross Country
5 results
