Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 15:54.3 | Burnt Hills Invitational | October 14, 2023 |
| 4972 m · Sandfordville Elementary XC CourseSection 9 OCIAA Champs · Oct 26 | 15:39.10 | Section 9 OCIAA Champs | October 26, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 16:58.6 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Kutztown University Farm CoursePTXC 15 by Kutztown University · Sep 7 | 16:47.6 | PTXC 15 by Kutztown University | September 7, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 15:59.6 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 16:30.1 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 17:47.3 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 11 | 16:43.8 | NYSPHSAA Cross Country Championships | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NYS Federation Championships at NXRNov 23 · Varsity · Place 48 · Monroe-Woodbury | Varsity | 48 | 8:42.8 | SR |
| Nov 16 | NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 4 · Monroe Woodbury | 5,000 Meters Varsity | 4 | 16:00.3 | SR |
| Nov 6 | Section 9 XC ChampionshipNov 6 · 3 Miles Varsity · Place 9 · Monroe-Woodbury | 3 Miles Varsity | 9 | 3:20.6 | SR |
| Nov 6 | Section 9 XC ChampionshipNov 6 · 3 Miles Varsity · Place 6 · Monroe-Woodbury | 3 Miles Varsity | 6 | 3:20.6 | SR |
| Oct 26 | OCIAA XC ChampionshipsOct 26 · 3.09 Miles Varsity · Place 4 · Monroe-Woodbury | 3.09 Miles Varsity | 4 | 15:39.1 | SR |
| Oct 26 | Section 9 OCIAA ChampsOct 26 · 3.09 Miles Varsity · Place 4 · Monroe-Woodbury | 3.09 Miles Varsity | 4 | 15:39.10 PB | 12 |
| Oct 12 | Burnt Hills Cross County InvitationalOct 12 · 3 Miles Varsity Division IV · Place 15 · Monroe-Woodbury | 3 Miles Varsity Division IV | 15 | 15:54.0 | 14 |
| Oct 8 | Monroe-Woodbury vs. Pine Bush MeetOct 8 · 3 Miles Varsity · Place 8 · Monroe-Woodbury | 3 Miles Varsity | 8 | 18:23.96 | — |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 28 · Monroe-Woodbury | 5,000 Meters Gold | 28 | 15:59.6 PB | 12 |
| Oct 1 | Monroe-Woodbury vs KingstonOct 1 · 4,000 Meters Varsity · Place 4 · Monroe-Woodbury | 4,000 Meters Varsity | 4 | 13:25.54 | — |
| Sep 24 | Warwick Tri MeetSep 24 · 3.09 Miles Varsity · Place 2 · Monroe-Woodbury | 3.09 Miles Varsity | 2 | 16:06.2 | 12 |
| Sep 17 | Monroe-Woodbury vs. MiddletownSep 17 · 5,000 Meters Varsity · Place 3 · Monroe-Woodbury | 5,000 Meters Varsity | 3 | 17:17.4 | SR |
| Sep 7 | PTXC 15 by Kutztown UniversitySep 7 · 5,000 Meters Varsity Gold · Place 21 · Monroe-Woodbury | 5,000 Meters Varsity Gold | 21 | 16:47.6 PB | 12 |
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 36 · Monroe-Woodbury | 5,000 Meters Championship - New York | 36 | 16:58.6 PB | 11 |
| Nov 18 | New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 49 · Monroe-Woodbury | 5,000 Meters Championship | 49 | 17:04.8 | 11 |
| Nov 11 | NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 30 · Monroe-Woodbury | 5,000 Meters Class A | 30 | 16:43.8 PB | 11 |
| Nov 4 | Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 6 · Monroe-Woodbury | 5,000 Meters Varsity | 6 | 15:59.2 | JR |
| Nov 4 | Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 5 · Monroe-Woodbury | 5,000 Meters Varsity | 5 | 15:59.2 | JR |
| Oct 14 | Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 22 · Monroe-Woodbury | 3 Miles Varsity D4 | 22 | 15:54.3 PB | 11 |
| Oct 10 | Monroe-Woodbury vs. Newburgh Free AcademyOct 10 · 3 Miles Varsity · Place 1 · Monroe-Woodbury | 3 Miles Varsity | 1 | 17:53.38 | — |
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters White · Place 8 · Monroe-Woodbury | 5,000 Meters White | 8 | 16:30.1 PB | 11 |
| Sep 26 | Monroe-Woodbury vs KingstonSep 26 · 2.5 Miles Varsity · Place 7 · Monroe-Woodbury | 2.5 Miles Varsity | 7 | 14:43.86 | — |
| Sep 23 | Queensbury XC InvitationalSep 23 · 5,000 Meters Varsity Division 1 · Place 19 · Monroe-Woodbury | 5,000 Meters Varsity Division 1 | 19 | 16:34.4 | 19 |
| Sep 19 | Monroe-Woodbury vs. WashingtonvilleSep 19 · 2.5 Miles Varsity · Place 5 · Monroe-Woodbury | 2.5 Miles Varsity | 5 | 14:16.61 | — |
2022 Cross Country
8 results
