Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Central College CourseDutch Invitational · Sep 523:15.7Dutch InvitationalSeptember 5, 2025
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 731:20.5Briar Cliff XC InvitationalOctober 7, 2023
8,000 Meters · Central College CourseDutch Open · Sep 2631:39.8Dutch OpenSeptember 26, 2025
8,000 Meters · Gans Creek Recreation AreaLarry Young XC · Sep 2031:19.1Larry Young XCSeptember 20, 2024
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1330:48.9Les Duke InvitationalSeptember 13, 2025
8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 2529:49.02Blazing Tiger ClassicOctober 25, 2025
8,000 Meters · Seminole Valley ParkHeart of America Conference · Nov 928:48.9Heart of America ConferenceNovember 9, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 103 · William Penn (Iowa)8,000 Meters Heart of America10328:57.0Sr
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 275 · William Penn (Iowa)8,000 Meters Collegiate27529:49.02 PBSr
Oct 4Seminole Valley StampedeOct 4 · 8,000 Meters Varsity · Place 161 · William Penn8,000 Meters Varsity16129:03.5SR
Sep 26Dutch OpenSep 26 · 8,000 Meters College · Place 84 · William Penn (Iowa)8,000 Meters College8431:39.8 PBSr
Sep 13Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 80 · William Penn (Iowa)8,000 Meters Men's Race8030:48.9 PBSr
Sep 5Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 72 · William Penn (Iowa)6,000 Meters Men's Race7223:15.7 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9Heart of America ConferenceNov 9 · 8,000 Meters HoA · Place 78 · William Penn (Iowa)8,000 Meters HoA7828:48.9 PBSr
Oct 5Seminole Valley StampedeOct 5 · 8,000 Meters Varsity · Place 172 · William Penn (Iowa)8,000 Meters Varsity17230:14.9SR
Sep 20Larry Young XCSep 20 · 8,000 Meters Men · Place 168 · William Penn (Iowa)8,000 Meters Men16831:19.1 PBSr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4Heart of America Athletic Conference Cross Country ChampionshipsNov 4 · 8,000 Meters College · Place 97 · William Penn (Iowa)8,000 Meters College9730:39.2Jr
Oct 21Blazing Tiger MeetOct 21 · 8,000 Meters College · Place 252 · William Penn (Iowa)8,000 Meters College25230:17.1Jr
Oct 7Briar Cliff XC InvitationalOct 7 · 8,000 Meters College · Place 196 · William Penn (Iowa)8,000 Meters College19631:20.5 PBJr
Sep 9Saint Ambrose XC InvitationalSep 9 · Varsity · Place 41 · William PennVarsity416:40—