Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Chartion HSChariton Invitational · Sep 29 | 18:47.66 | Chariton Invitational | September 29, 2022 |
| 6,000 Meters · Central College CourseDutch Invitational · Sep 5 | 21:15.4 | Dutch Invitational | September 5, 2025 |
| 8,000 Meters · Baldwin Golf CourseHeart of America Cross Country Championships · Nov 6 | 28:05.3 | Heart of America Cross Country Championships | November 6, 2026 |
| 8,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 9 | 28:51.75 | Indian Hills CC Invitational | October 9, 2026 |
| 8,000 Meters · Central College CourseDutch Open · Sep 26 | 29:09.1 | Dutch Open | September 26, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaLarry Young XC · Sep 20 | 30:45.2 | Larry Young XC | September 20, 2024 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 29:14.0 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 25 | 27:02.71 | Blazing Tiger Classic | October 25, 2025 |
| 8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 27:46.2 | Steve Johnson Invitational | October 3, 2026 |
| 8,000 Meters · Seminole Valley ParkHeart of America Conference Championships · Nov 8 | 26:05.9 | Heart of America Conference Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | Heart of America Cross Country ChampionshipsNov 6 · 8,000 Meters Heart of America · Place 61 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Heart of America | 61 | 28:05.3 PB | Jr |
| Oct 9 | Indian Hills CC InvitationalOct 9 · 8,000 Meters Collegiate · Place 27 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Collegiate | 27 | 28:51.75 PB | Jr |
| Oct 3 | Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 104 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters College | 104 | 27:46.2 PB | Jr |
| Sep 12 | Les Duke InvitationalSep 12 · 8,000 Meters Collegiate · Place 74 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Collegiate | 74 | 29:32.2 | Jr |
| Sep 4 | Dutch InvitationalSep 4 · 6,000 Meters Men · Place 57 · William Penn (Iowa)William Penn (Iowa) | 6,000 Meters Men | 57 | 23:34.6 | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | Heart of America Conference ChampionshipsNov 8 · 8,000 Meters Heart of America · Place 37 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Heart of America | 37 | 26:05.9 PB | So |
| Oct 25 | Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 124 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Collegiate | 124 | 27:02.71 PB | So |
| Oct 4 | Seminole Valley StampedeOct 4 · 8,000 Meters Varsity · Place 106 · William PennWilliam Penn | 8,000 Meters Varsity | 106 | 27:28.9 | SO |
| Sep 26 | Dutch OpenSep 26 · 8,000 Meters College · Place 49 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters College | 49 | 29:09.1 PB | So |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 42 · William Penn (Iowa)William Penn (Iowa) | 8,000 Meters Men's Race | 42 | 29:14.0 PB | So |
| Sep 5 | Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 48 · William Penn (Iowa)William Penn (Iowa) | 6,000 Meters Men's Race | 48 | 21:15.4 PB | So |
2024 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
3 results