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Sofia Joinnides

Bay Shore · Class of 2025

13 resultsCross Country2021–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3020:34.9McQuaid InvitationalSeptember 30, 2023
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2523:38.5NXR Northeast & New York Regional ChampionshipsNovember 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 69 · Bay ShoreVarsity6925:56.60—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 69 · Bay ShoreVarsity6925:56.60—
Sep 28Bowdoin Park ClassicSep 28 · 5,000 Meters Varsity · Place 79 · Bay Shore5,000 Meters Varsity794:54.7SR
Sep 21Suffern InvitationalSep 21 · 3 Miles Varsity · Place 44 · Bay Shore3 Miles Varsity4422:04.9SR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 133 · Bay Shore5,000 Meters Championship - New York13323:38.5 PB11
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 104 · Bay Shore3 Miles Premier10420:34.9 PB11
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 68 · Bay Shore5,000 Meters Varsity6823:32.80—
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 68 · Bay Shore5,000 Meters Varsity6823:32.8011

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 11 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 52 · Bay Shore5,000 Meters Varsity5221:42.909
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 22 · Bay Shore5,000 Meters Championship2222:37.8—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Championship · Place 65 · Bay Shore5,000 Meters Championship6522:37.8—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 76 · Bay Shore5,000 Meters Varsity7622:37.80—
Sep 11Jim Smith InvitationalSep 11 · 1.5 Miles Freshman · Place 5 · Bay Shore1.5 Miles Freshman59:18.249