Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 30:53.0 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 30:59.0 | NCAA Division I Northeast Regional | November 10, 2023 |
| 3,200 Meters · Hall High SchoolCT Virtual 3200m Time Trial Challenge · Sep 19 | 9:33.1 | CT Virtual 3200m Time Trial Challenge | September 19, 2020 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 30 | 16:50.3 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 16:54.22 | Ocean State Invitational | September 28, 2019 |
| 5,000 Meters · Mansfield Hollow State ParkCCC - Region C Meet · Nov 7 | 15:41.8 | CCC - Region C Meet | November 7, 2020 |
| 5,000 Meters · Wickham Park85th-42nd New England Interscholastic XC Championships · Nov 9 | 16:20 | 85th-42nd New England Interscholastic XC Championships | November 9, 2019 |
| 6,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Sep 3 | 19:44.8 | Marist Invitational | September 3, 2022 |
| 8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 25:48.50 | The Metro Conference XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:19.2 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:12.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 1 | 24:28.9 | MAAC XC Championships | November 1, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:44.7 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 72 · SienaSiena | 10,000 Meters D1 Northeast | 72 | 30:53.0 PB | Sr |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 11 · SienaSiena | 8,000 Meters College | 11 | 24:28.9 PB | Sr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 12 · SienaSiena | 8,000 Meters College | 12 | 24:44.7 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 66 · SienaSiena | 8,000 Meters Gold | 66 | 24:12.9 PB | Sr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 1 · SienaSiena | 8,000 Meters Seeded | 1 | 24:33.2 | Sr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 78 · SienaSiena | 10,000 Meters Championship | 78 | 30:59.0 PB | So |
| Oct 28 | 2023 MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 2 · SienaSiena | 8,000 Meters College | 2 | 24:33.4 | So |
| Oct 13 | IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 13 · SienaSiena | 8,000 Meters Championship | 13 | 24:19.8 | SO-2 |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 53 · SienaSiena | 8,000 Meters College Gold | 53 | 24:45.1 | So |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 3 · SienaSiena | 8,000 Meters Varsity | 3 | 24:46.3 | SO |
2022 Cross Country
3 results2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 30 | NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Championship - NE · Place 32 · TollandTolland | 5,000 Meters Championship - NE | 32 | 16:50.3 PB | 11 |
| Nov 9 | 85th-42nd New England Interscholastic XC ChampionshipsNov 9 · 5,000 Meters Varsity · Place 24 · TollandTolland | 5,000 Meters Varsity | 24 | 16:20 PB | 11 |
| Oct 26 | CIAC Division M ChampionshipsOct 26 · 5,000 Meters Varsity · Place 6 · TollandTolland | 5,000 Meters Varsity | 6 | 16:42 | 11 |
| Oct 16 | CCC Cross Country ChampionshipOct 16 · 5,000 Meters Varsity · Place 6 · TollandTolland | 5,000 Meters Varsity | 6 | 16:28.0 | 11 |
| Sep 28 | Ocean State Invitational Sep 28 · 5,000 Meters Varsity D2 · Place 13 · TollandTolland | 5,000 Meters Varsity D2 | 13 | 16:54.22 PB | 11 |
2018 Cross Country
2 results2017 Cross Country
1 results