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Traeke Seitzinger

Spanish Fork · Class of 2027

41 resultsCross Country2022–20265 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Mapleton Jr HighMapleton 9.23 · Sep 238:29.4Mapleton 9.23September 23, 2022
1.5 Miles · Payson HSPayson v Spanish Fork · Sep 308:40.0Payson v Spanish ForkSeptember 30, 2022
1.5 Miles · Spanish Fork JrSpanish Fork Jr. Meet · Sep 168:34.38Spanish Fork Jr. MeetSeptember 16, 2022
1.5 Miles · Springville Jr HighNebo Jr. High Prelims · Sep 98:50.2Nebo Jr. High PrelimsSeptember 9, 2022
3 Miles · American Fork Art Dye ParkTwiKNIGHT Invitational · Sep 2217:04.66TwiKNIGHT InvitationalSeptember 22, 2023
3 Miles · Art Dye ParkTwiKnight Invitational · Sep 2516:42.36TwiKnight Invitational September 25, 2026
3 Miles · Big Cottonwood Regional Park - Big Cottonwood AreaWasatch Rendezvous · Sep 1917:07.76Wasatch RendezvousSeptember 19, 2026
3 Miles · Brigham Young UniversityUHSAA State Championships · Oct 2816:27.6UHSAA State ChampionshipsOctober 28, 2025
3 Miles · Canyon Hills Golf CourseJuab XC Invitaitonal · Sep 415:29.4Juab XC InvitaitonalSeptember 4, 2025
3 Miles · Gene Hillman Recreation ComplexPayson Night Hunt · Aug 2115:57.3Payson Night HuntAugust 21, 2026
3 Miles · Quinns SportexPark City Invite AM · Sep 1115:52.4Park City Invite AMSeptember 11, 2026
3 Miles · Sugar House ParkUtah UHSAA State XC Championships · Oct 2716:18.84Utah UHSAA State XC ChampionshipsOctober 27, 2026
4,000 Meters · Valley Softball Complex, 2700 W. 5200 S.USATF Utah Association Junior Olympic Championships · Nov 1214:50.3USATF Utah Association Junior Olympic ChampionshipsNovember 12, 2022
5,000 Meters · Lakeside Park2026 UHSAA State Cross Country Divisionals · Oct 1416:25.42026 UHSAA State Cross Country DivisionalsOctober 14, 2026
5,000 Meters · Rose Park Sports Complex (RAC)UHSAA 5A State Championships · Oct 2417:29.8UHSAA 5A State ChampionshipsOctober 24, 2023
5,000 Meters · Spanish Fork Sports ComplexSpanish Fork Pre-Region 7 · Aug 1516:35.5Spanish Fork Pre-Region 7August 15, 2026
5,000 Meters · Spanish Fork Sports ParkRegion 7 XC Championships · Oct 315:56.1Region 7 XC ChampionshipsOctober 3, 2025
5,000 Meters · Toka Sticks Golf CourseNXR Southwest Regional Championships · Nov 2315:48.26NXR Southwest Regional ChampionshipsNovember 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 27Utah UHSAA State XC ChampionshipsOct 27 · 3 Miles 5A · Place 14 · Spanish ForkSpanish Fork3 Miles 5A1416:18.84 PB12
Oct 142026 UHSAA State Cross Country DivisionalsOct 14 · 5,000 Meters 5A Boys Section A · Place 14 · Spanish ForkSpanish Fork5,000 Meters 5A Boys Section A1416:25.4 PB12
Sep 26TwiKnight MeetSep 26 · 3 Miles Varsity · Place 59 · Spanish ForkSpanish Fork3 Miles Varsity5916:42.412
Sep 25TwiKnight Invitational Sep 25 · 3 Miles Varsity · Place 59 · Spanish ForkSpanish Fork3 Miles Varsity5916:42.36 PB12
Sep 19Wasatch RendezvousSep 19 · 3 Miles Varsity · Place 27 · Spanish ForkSpanish Fork3 Miles Varsity2717:07.76 PB12
Sep 11Park City Invite AMSep 11 · 3 Miles AM Boys Varsity · Place 5 · Spanish ForkSpanish Fork3 Miles AM Boys Varsity515:52.4 PB12
Sep 4 2026 Timpanogos XC Invitational AMSep 4 · 5,000 Meters Varsity Boys · Place 107 · Spanish ForkSpanish Fork5,000 Meters Varsity Boys10716:45.712
Aug 29UIAAA InvitationalAug 29 · 5,000 Meters Championship · Place 98 · Spanish ForkSpanish Fork5,000 Meters Championship9816:59.212
Aug 21Payson Night HuntAug 21 · 3 Miles Varsity Boys · Place 4 · Spanish ForkSpanish Fork3 Miles Varsity Boys415:57.3 PB12
Aug 15Spanish Fork Pre-Region 7Aug 15 · 5,000 Meters Varsity · Place 9 · Spanish ForkSpanish Fork5,000 Meters Varsity916:35.5 PB12

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 22NXR Southwest Regional ChampionshipsNov 22 · 5,000 Meters Medium 2 · Place 25 · Spanish ForkSpanish Fork5,000 Meters Medium 22516:25.7211
Oct 28UHSAA State ChampionshipsOct 28 · 3 Miles 5A · Place 33 · Spanish ForkSpanish Fork3 Miles 5A3316:27.6 PB11
Oct 142025 UHSAA State Cross Country DivisionalsOct 14 · 5,000 Meters 5A Boys Section A · Place 3 · Spanish ForkSpanish Fork5,000 Meters 5A Boys Section A316:28.811
Oct 3Region 7 XC ChampionshipsOct 3 · 5,000 Meters Varsity · Place 8 · Spanish ForkSpanish Fork5,000 Meters Varsity815:56.1 PB11
Sep 18Deseret Peak High School InvitationalSep 18 · 2.95 Miles Varsity · Place 2 · Spanish ForkSpanish Fork2.95 Miles Varsity216:12.6—
Sep 13Border WarsSep 13 · 5,000 Meters Championship · Place 63 · Spanish ForkSpanish Fork5,000 Meters Championship6315:58.6311
Sep 4Juab XC InvitaitonalSep 4 · 3 Miles Boys Varsity · Place 9 · Spanish ForkSpanish Fork3 Miles Boys Varsity915:29.4 PB11
Aug 29Timpanogos Invitational AMAug 29 · 5,000 Meters Varsity · Place 46 · Spanish ForkSpanish Fork5,000 Meters Varsity4616:31.111
Aug 23UIAAA InvitationalAug 23 · 5,000 Meters Varsity · Place 43 · Spanish ForkSpanish Fork5,000 Meters Varsity4316:31.5711

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 23NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Medium 1 · Place 6 · Spanish ForkSpanish Fork5,000 Meters Medium 1615:48.26 PB10
Oct 29UHSAA State XC ChampionshipsOct 29 · 3 Miles Varsity 5A · Place 43 · Spanish ForkSpanish Fork3 Miles Varsity 5A4316:33.410
Oct 152024 Utah 3A-6A DivisionalsOct 15 · 5,000 Meters 5A · Place 26 · Spanish ForkSpanish Fork5,000 Meters 5A2617:00.410
Sep 20TwiKnight 2024Sep 20 · 3 Miles Varsity · Place 74 · Spanish ForkSpanish Fork3 Miles Varsity7416:58.710
Sep 5Juab Cross Country InviteSep 5 · 3 Miles Varsity · Place 23 · Spanish ForkSpanish Fork3 Miles Varsity2316:12.8So
Sep 3Sanpete ClassicSep 3 · 3 Miles Varsity · Place 16 · Spanish ForkSpanish Fork3 Miles Varsity1617:01.210
Aug 30Timpanogos XC Invitational AMAug 30 · 5,000 Meters Varsity Boys 5K · Place 86 · Spanish ForkSpanish Fork5,000 Meters Varsity Boys 5K8617:08.210
Aug 24 2024 UIAAA InviteAug 24 · 5,000 Meters Varsity · Place 41 · Spanish ForkSpanish Fork5,000 Meters Varsity4116:41.1So
Aug 17Pre-Region 7Aug 17 · 5,000 Meters Varsity · Place 9 · Spanish ForkSpanish Fork5,000 Meters Varsity917:40.510

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24UHSAA 5A State ChampionshipsOct 24 · 5,000 Meters Varsity · Place 84 · Spanish ForkSpanish Fork5,000 Meters Varsity8417:29.8 PB9
Oct 2Region 7 ChampionshipsOct 2 · 5,000 Meters Varsity · Place 27 · Spanish ForkSpanish Fork5,000 Meters Varsity2717:16.49
Sep 22TwiKNIGHT InvitationalSep 22 · 3 Miles Boys Varsity · Place 100 · Spanish ForkSpanish Fork3 Miles Boys Varsity10017:04.66 PB9
Sep 12Sanpete ClassicSep 12 · 3 Miles Junior Varsity · Place 1 · Spanish ForkSpanish Fork3 Miles Junior Varsity117:50.6Fr
Sep 8Spartan InvitationalSep 8 · 3 Miles Varsity · Place 82 · Spanish ForkSpanish Fork3 Miles Varsity8220:03.99
Sep 1Timpanogos Invitational-MorningSep 1 · 5,000 Meters Varsity · Place 146 · Spanish ForkSpanish Fork5,000 Meters Varsity14618:09.59
Aug 26UIAAA InvitationalAug 26 · 3 Miles Varsity · Place 101 · Spanish ForkSpanish Fork3 Miles Varsity10117:21.5Fr
Aug 19Region 7 Pre-Region MeetAug 19 · 3 Miles Open · Place 54 · Spanish ForkSpanish Fork3 Miles Open5418:34.529

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12USATF Utah Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters 13-14 · Place 7 · RoadrunnersRoadrunners4,000 Meters 13-14714:50.3 PB8
Sep 30Payson v Spanish ForkSep 30 · 1.5 Miles Middle School · Place 1 · Spanish ForkSpanish Fork1.5 Miles Middle School18:40.0 PB8
Sep 23Mapleton 9.23Sep 23 · 1.5 Miles New Division · Place 1 · Spanish ForkSpanish Fork1.5 Miles New Division18:29.4 PB8
Sep 16Spanish Fork Jr. MeetSep 16 · 1.5 Miles Middle School · Place 1 · Spanish ForkSpanish Fork1.5 Miles Middle School18:34.38 PB8
Sep 9Nebo Jr. High PrelimsSep 9 · 1.5 Miles Middle School · Place 1 · Spanish ForkSpanish Fork1.5 Miles Middle School18:50.2 PB8