Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Panorama FarmsVirginia Invitational · Sep 1118:43.6Virginia InvitationalSeptember 11, 2026
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1525:25.66NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 324:53.2Running of the CowsOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:30.96Conn College InviteOctober 18, 2025
8,000 Meters · Haverford CollegeCentennial Conference · Oct 3124:42.9Centennial ConferenceOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:49.1Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1225:19.07Virginia InvitationalSeptember 12, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:33.02025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Centennial ConferenceOct 31 · 8,000 Meters Centennial · Place 5 · Johns Hopkins8,000 Meters Centennial524:42.9 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 16 · Johns Hopkins8,000 Meters Navy Championship1624:53.2 PBSo
Sep 11Virginia InvitationalSep 11 · 6,000 Meters Collegiate · Place 31 · Johns Hopkins6,000 Meters Collegiate3118:43.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 129 · Johns Hopkins8,000 Meters D3 Championship12925:33.0 PBFr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 5 · Johns Hopkins8,000 Meters Championship525:25.66 PBFr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 23 · Johns Hopkins8,000 Meters Blue2324:30.96 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 148 · Johns Hopkins8,000 Meters Gold14824:49.1 PBFr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 26 · Johns Hopkins8,000 Meters Men2625:19.07 PBFr