Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 1 | 14:15.8 | Charlotte Opener | September 1, 2023 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 2 | 19:25.1 | Charlotte Opener | September 2, 2022 |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 17:36.9 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 16:58.44 | Queen City Invite | September 12, 2025 |
| 5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 16:59.7 | Joe Piane Invitational | October 3, 2025 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 18:12.2 | Virginia Invitational | September 23, 2023 |
| 5,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 18:22.5 | Panorama Farms XC23 Invitational | October 15, 2022 |
| 6,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 1 | 21:23.9 | 2024 AAC XC Champs | November 1, 2024 |
| 6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 1 | 20:37.6 | 2025 American Conference XC Champs | November 1, 2025 |
| 6,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 21:15.3 | NCAA Division I Southeast Regional | November 10, 2023 |
| 6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 20:31.6 | NCAA DI Southeast Regional | November 14, 2025 |
| 6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 22:08.5 | NCAA DI Southeast Regional | November 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 41 · Charlotte | 6,000 Meters D1 Southeast | 41 | 20:31.6 PB | Sr |
| Nov 1 | 2025 American Conference XC ChampsNov 1 · 6,000 Meters Champ · Place 7 · Charlotte | 6,000 Meters Champ | 7 | 20:37.6 PB | Sr |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 13 · Charlotte | 6,000 Meters College | 13 | 20:48.9 | Sr |
| Oct 3 | Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 39 · Charlotte | 5,000 Meters Blue | 39 | 16:59.7 PB | Sr |
| Sep 12 | Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 4 · Charlotte | 5,000 Meters Collegiate | 4 | 16:58.44 PB | Sr |
| Aug 29 | Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 7 · Charlotte | 5,000 Meters Women's Race | 7 | 17:36.9 PB | Sr |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 72 · Charlotte | 6,000 Meters D1 Southeast | 72 | 22:08.5 PB | Jr |
| Nov 1 | 2024 AAC XC ChampsNov 1 · 6,000 Meters Women's 6K · Place 10 · Charlotte | 6,000 Meters Women's 6K | 10 | 21:23.9 PB | Jr |
| Aug 30 | Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 6 · Charlotte | 5,000 Meters Varsity | 6 | 17:31.1 | JR |
2023 Cross Country
4 results2022 Cross Country
3 results