Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 17:58.7 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A State Championship · Nov 9 | 19:53.36 | NCHSAA 4A State Championship | November 9, 2019 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 17:39.6 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 17:22.6 | Joe Piane Invitational | October 3, 2025 |
| 6,000 Meters · California State University San MarcosCSUSM Cougar Challenge · Oct 3 | 21:05.0 | CSUSM Cougar Challenge | October 3, 2026 |
| 6,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 1 | 22:02.2 | 2024 AAC XC Champs | November 1, 2024 |
| 6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 1 | 21:21.9 | 2025 American Conference XC Champs | November 1, 2025 |
| 6,000 Meters · Golden Gate ParkUniv. of San Francisco Invitational · Sep 4 | 21:12.52 | Univ. of San Francisco Invitational | September 4, 2026 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 21:17.8 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 17 | 21:31.3 | Virginia/Panorama Farms Invitational | October 17, 2025 |
| 6,000 Meters · University of California Riverside ExtensionBIG West Conference Championships · Oct 31 | 20:28.1 | BIG West Conference Championships | October 31, 2026 |
| 6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 22:35.4 | NCAA DI Southeast Regional | November 15, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | BIG West Conference ChampionshipsOct 31 · 6,000 Meters BIG West Championship · Place 16 · CBUCBU | 6,000 Meters BIG West Championship | 16 | 20:28.1 PB | Jr |
| Oct 16 | Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 160 · CBUCBU | 6,000 Meters Blue | 160 | 21:17.8 PB | Jr |
| Oct 3 | CSUSM Cougar ChallengeOct 3 · 6,000 Meters Women's 6k · Place 3 · CBUCBU | 6,000 Meters Women's 6k | 3 | 21:05.0 PB | Jr |
| Sep 19 | ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 94 · CBUCBU | 6,000 Meters Championship | 94 | 21:48.6 | Jr |
| Sep 4 | Univ. of San Francisco InvitationalSep 4 · 6,000 Meters Women's Race · Place 14 · CBUCBU | 6,000 Meters Women's Race | 14 | 21:12.52 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 109 · CharlotteCharlotte | 6,000 Meters D1 Southeast | 109 | 21:43.3 | Jr |
| Nov 1 | 2025 American Conference XC ChampsNov 1 · 6,000 Meters Champ · Place 26 · CharlotteCharlotte | 6,000 Meters Champ | 26 | 21:21.9 PB | Jr |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 39 · CharlotteCharlotte | 6,000 Meters College | 39 | 21:31.3 PB | Jr |
| Oct 3 | Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 76 · CharlotteCharlotte | 5,000 Meters Blue | 76 | 17:22.6 PB | Jr |
| Sep 12 | Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 21 · CharlotteCharlotte | 5,000 Meters Collegiate | 21 | 17:48.38 | Jr |
| Aug 29 | Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 14 · CharlotteCharlotte | 5,000 Meters Women's Race | 14 | 17:58.7 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 101 · CharlotteCharlotte | 6,000 Meters D1 Southeast | 101 | 22:35.4 PB | So |
| Nov 1 | 2024 AAC XC ChampsNov 1 · 6,000 Meters Women's 6K · Place 26 · CharlotteCharlotte | 6,000 Meters Women's 6K | 26 | 22:02.2 PB | So |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 15 · CharlotteCharlotte | 5,000 Meters Varsity | 15 | 17:39.6 | SO |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Gold · Place 15 · CharlotteCharlotte | 5,000 Meters Gold | 15 | 17:39.6 PB | So |
| Aug 30 | Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 15 · CharlotteCharlotte | 5,000 Meters Varsity | 15 | 18:06.5 | SO |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Royals ChallengeOct 6 · 5,000 Meters Championship · Place 22 · CharlotteCharlotte | 5,000 Meters Championship | 22 | 18:26.48 | FR |
2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 52 · ProvidenceProvidence | 5,000 Meters 4A | 52 | 19:34.41 | 11 |
| Oct 30 | NCHSAA 4A West RegionalOct 30 · 5,000 Meters Varsity · Place 5 · ProvidenceProvidence | 5,000 Meters Varsity | 5 | 19:24.5 | 11 |
| Oct 9 | NC Runners Elite InvitationalOct 9 · 5,000 Meters Championship · Place 6 · ProvidenceProvidence | 5,000 Meters Championship | 6 | 19:26.47 | — |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 37 · ProvidenceProvidence | 5,000 Meters Championship | 37 | 20:02.7 | 11 |
| Aug 28 | Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 28 · ProvidenceProvidence | 5,000 Meters Championship | 28 | 20:21.3 | JR |
| Jan 6 | SoMeck 7 Conference ChampionshipJan 6 · 5,000 Meters Varsity · Place 24 · ProvidenceProvidence | 5,000 Meters Varsity | 24 | 24:40.88 | 10 |
2020 Cross Country
3 results2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 4A · Place 40 · ProvidenceProvidence | 5,000 Meters 4A | 40 | 19:53.36 | 9 |
| Nov 9 | NCHSAA 4A State ChampionshipNov 9 · 5,000 Meters Varsity · Place 40 · ProvidenceProvidence | 5,000 Meters Varsity | 40 | 19:53.36 PB | 9 |
| Oct 12 | NC Runners Elite InvitationalOct 12 · 5,000 Meters Championship · Place 33 · ProvidenceProvidence | 5,000 Meters Championship | 33 | 20:43.42 | 9 |
| Oct 5 | Wendy's InvitationalOct 5 · 5,000 Meters Invitational · Place 64 · ProvidenceProvidence | 5,000 Meters Invitational | 64 | 20:13.3 | FR |
| Sep 21 | Freedom HS InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · ProvidenceProvidence | 5,000 Meters Varsity | 6 | 21:00.11 | 9 |
| Sep 21 | Freedom HS InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · ProvidenceProvidence | 5,000 Meters Varsity | 6 | 21:00.11 | 9 |
| Aug 24 | Providence InvitationalAug 24 · 5,000 Meters Championship · Place 78 · ProvidenceProvidence | 5,000 Meters Championship | 78 | 21:53.32 | — |