Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2917:58.7Charlotte OpenerAugust 29, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A State Championship · Nov 919:53.36NCHSAA 4A State ChampionshipNovember 9, 2019
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1117:39.6Royals ChallengeOctober 11, 2024
5,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 317:22.6Joe Piane InvitationalOctober 3, 2025
6,000 Meters · California State University San MarcosCSUSM Cougar Challenge · Oct 321:05.0CSUSM Cougar ChallengeOctober 3, 2026
6,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 122:02.22024 AAC XC ChampsNovember 1, 2024
6,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 121:21.92025 American Conference XC ChampsNovember 1, 2025
6,000 Meters · Golden Gate ParkUniv. of San Francisco Invitational · Sep 421:12.52Univ. of San Francisco InvitationalSeptember 4, 2026
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1621:17.8Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1721:31.3Virginia/Panorama Farms InvitationalOctober 17, 2025
6,000 Meters · University of California Riverside ExtensionBIG West Conference Championships · Oct 3120:28.1BIG West Conference ChampionshipsOctober 31, 2026
6,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1522:35.4NCAA DI Southeast RegionalNovember 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31BIG West Conference ChampionshipsOct 31 · 6,000 Meters BIG West Championship · Place 16 · CBUCBU6,000 Meters BIG West Championship1620:28.1 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 160 · CBUCBU6,000 Meters Blue16021:17.8 PBJr
Oct 3CSUSM Cougar ChallengeOct 3 · 6,000 Meters Women's 6k · Place 3 · CBUCBU6,000 Meters Women's 6k321:05.0 PBJr
Sep 19ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 94 · CBUCBU6,000 Meters Championship9421:48.6Jr
Sep 4Univ. of San Francisco InvitationalSep 4 · 6,000 Meters Women's Race · Place 14 · CBUCBU6,000 Meters Women's Race1421:12.52 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 109 · CharlotteCharlotte6,000 Meters D1 Southeast10921:43.3Jr
Nov 12025 American Conference XC ChampsNov 1 · 6,000 Meters Champ · Place 26 · CharlotteCharlotte6,000 Meters Champ2621:21.9 PBJr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 6,000 Meters College · Place 39 · CharlotteCharlotte6,000 Meters College3921:31.3 PBJr
Oct 3Joe Piane InvitationalOct 3 · 5,000 Meters Blue · Place 76 · CharlotteCharlotte5,000 Meters Blue7617:22.6 PBJr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 21 · CharlotteCharlotte5,000 Meters Collegiate2117:48.38Jr
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Women's Race · Place 14 · CharlotteCharlotte5,000 Meters Women's Race1417:58.7 PBJr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 6,000 Meters D1 Southeast · Place 101 · CharlotteCharlotte6,000 Meters D1 Southeast10122:35.4 PBSo
Nov 12024 AAC XC ChampsNov 1 · 6,000 Meters Women's 6K · Place 26 · CharlotteCharlotte6,000 Meters Women's 6K2622:02.2 PBSo
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 15 · CharlotteCharlotte5,000 Meters Varsity1517:39.6SO
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Place 15 · CharlotteCharlotte5,000 Meters Gold1517:39.6 PBSo
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 15 · CharlotteCharlotte5,000 Meters Varsity1518:06.5SO

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 6Royals ChallengeOct 6 · 5,000 Meters Championship · Place 22 · CharlotteCharlotte5,000 Meters Championship2218:26.48FR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 50 · ProvidenceProvidence5,000 Meters 4A5020:02.8312
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 11 · ProvidenceProvidence5,000 Meters Championship1119:05.1612
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 33 · ProvidenceProvidence5,000 Meters Championship3319:17.012
Aug 27Providence InvitationalAug 27 · 5,000 Meters Varsity · Place 12 · ProvidenceProvidence5,000 Meters Varsity1219:33.5412

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 52 · ProvidenceProvidence5,000 Meters 4A5219:34.4111
Oct 30NCHSAA 4A West RegionalOct 30 · 5,000 Meters Varsity · Place 5 · ProvidenceProvidence5,000 Meters Varsity519:24.511
Oct 9NC Runners Elite InvitationalOct 9 · 5,000 Meters Championship · Place 6 · ProvidenceProvidence5,000 Meters Championship619:26.47—
Sep 18Adidas XC ChallengeSep 18 · 5,000 Meters Championship · Place 37 · ProvidenceProvidence5,000 Meters Championship3720:02.711
Aug 28Providence Cross Country InvitationalAug 28 · 5,000 Meters Championship · Place 28 · ProvidenceProvidence5,000 Meters Championship2820:21.3JR
Jan 6SoMeck 7 Conference ChampionshipJan 6 · 5,000 Meters Varsity · Place 24 · ProvidenceProvidence5,000 Meters Varsity2424:40.8810

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Dec 19CRC Holiday InvitationalDec 19 · 5,000 Meters Varsity · Place 17 · ProvidenceProvidence5,000 Meters Varsity1719:25.2—
Dec 1Providence/Weddington @ McAlpineDec 1 · 5,000 Meters Varsity · Place 8 · ProvidenceProvidence5,000 Meters Varsity819:22.4—
Nov 21Ardrey Kell Home Meet #1 (C)Nov 21 · 5,000 Meters Varsity · Place 8 · ProvidenceProvidence5,000 Meters Varsity820:13.0810

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 9NCHSAA 2A State ChampionshipsNov 9 · 5,000 Meters 4A · Place 40 · ProvidenceProvidence5,000 Meters 4A4019:53.369
Nov 9NCHSAA 4A State ChampionshipNov 9 · 5,000 Meters Varsity · Place 40 · ProvidenceProvidence5,000 Meters Varsity4019:53.36 PB9
Oct 12NC Runners Elite InvitationalOct 12 · 5,000 Meters Championship · Place 33 · ProvidenceProvidence5,000 Meters Championship3320:43.429
Oct 5Wendy's InvitationalOct 5 · 5,000 Meters Invitational · Place 64 · ProvidenceProvidence5,000 Meters Invitational6420:13.3FR
Sep 21Freedom HS InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · ProvidenceProvidence5,000 Meters Varsity621:00.119
Sep 21Freedom HS InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · ProvidenceProvidence5,000 Meters Varsity621:00.119
Aug 24Providence InvitationalAug 24 · 5,000 Meters Championship · Place 78 · ProvidenceProvidence5,000 Meters Championship7821:53.32—