Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4200 m · Florida Southern CollegeHolloway Park Collegiate Opener · Aug 30 | 15:55.7 | Holloway Park Collegiate Opener | August 30, 2024 |
| 5,000 Meters · Apalachee Regional ParkFSU XC Invitational · Oct 7 | 19:07.1 | FSU XC Invitational | October 7, 2022 |
| 5,000 Meters · Freedom Park Disc Golf CourseVSU Cross Country Border Clash · Sep 2 | 19:52.4 | VSU Cross Country Border Clash | September 2, 2022 |
| 5,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 22 | 18:34.40 | UAH Invitational | October 22, 2022 |
| 5,000 Meters · University of North FloridaUNF Invitational · Sep 13 | 19:16.4 | UNF Invitational | September 13, 2024 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 23:29.9 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 24:29.6 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · Florida Southern CollegeNCAA D2 South Regional XC Championships · Nov 19 | 22:41.4 | NCAA D2 South Regional XC Championships | November 19, 2022 |
| 6,000 Meters · John Hunt Cross Country ParkNCAA DII South Regional · Nov 9 | 23:54.50 | NCAA DII South Regional | November 9, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:42.1 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Montevallo campusNCAA Division II South Region Cross Country Championships · Nov 4 | 22:07.8 | NCAA Division II South Region Cross Country Championships | November 4, 2023 |
| 6,000 Meters · Southeastern UniversitySunshine State Cross Country Championships · Oct 25 | 23:06.8 | Sunshine State Cross Country Championships | October 25, 2024 |
| 6,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 22:26.4 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 203 · Tampa | 6,000 Meters Championship | 203 | 23:29.9 PB | Jr |
| Nov 9 | NCAA DII South RegionalNov 9 · 6,000 Meters South · Place 47 · Tampa | 6,000 Meters South | 47 | 23:54.50 PB | Jr |
| Oct 25 | Sunshine State Cross Country ChampionshipsOct 25 · 6,000 Meters Champs · Place 15 · Tampa | 6,000 Meters Champs | 15 | 23:06.8 PB | Jr |
| Oct 12 | UAH Chargers InvitationalOct 12 · 6,000 Meters Varsity · Place 37 · Tampa | 6,000 Meters Varsity | 37 | 21:57.7 | SR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 268 · Tampa | 6,000 Meters Gold | 268 | 22:42.1 PB | Jr |
| Sep 13 | UNF InvitationalSep 13 · 5,000 Meters College · Place 14 · Tampa | 5,000 Meters College | 14 | 19:16.4 PB | Jr |
| Aug 30 | Holloway Park Collegiate OpenerAug 30 · 4,200 Meters College · Place 21 · Tampa | 4,200 Meters College | 21 | 15:55.7 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 6,000 Meters Championship · Place 192 · Tampa | 6,000 Meters Championship | 192 | 22:26.4 PB | So |
| Nov 4 | NCAA Division II South Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 34 · Tampa | 6,000 Meters College | 34 | 22:07.8 PB | So |
| Oct 21 | Sunshine State Conference ChampionshipsOct 21 · 5,000 Meters Championship · Place 21 · Tampa | 5,000 Meters Championship | 21 | 23:21.3 | JR |
| Oct 7 | UAH Chargers XC InvitationalOct 7 · 5,000 Meters Varsity · Place 69 · Tampa | 5,000 Meters Varsity | 69 | 18:54.70 | — |
| Sep 29 | FSU XC InvitationalSep 29 · 5,000 Meters College · Place 152 · Tampa | 5,000 Meters College | 152 | 20:09.8 | So |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 2 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women)Dec 2 · 6,000 Meters Championship · Place 247 · Tampa | 6,000 Meters Championship | 247 | 24:29.6 PB | Fr |
| Nov 19 | NCAA D2 South Regional XC ChampionshipsNov 19 · 6,000 Meters Championship · Place 32 · Tampa | 6,000 Meters Championship | 32 | 22:41.4 PB | Fr |
| Nov 5 | Sunshine State Cross Country ChampionshipsNov 5 · Championship · Place 19 · Tampa | Championship | 19 | 23:51.9 | FR |
| Oct 22 | UAH InvitationalOct 22 · 5,000 Meters College · Place 69 · Tampa | 5,000 Meters College | 69 | 18:34.40 PB | Fr |
| Oct 7 | FSU XC InvitationalOct 7 · 5,000 Meters College - Garnett · Place 85 · Tampa | 5,000 Meters College - Garnett | 85 | 19:07.1 PB | Fr |
| Sep 2 | VSU Cross Country Border ClashSep 2 · 5,000 Meters College · Place 24 · Tampa | 5,000 Meters College | 24 | 19:52.4 PB | Fr |
