Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 19:01.5 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 20:58.13 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 18:43.10 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · University of Iowa XC CourseTrojan Early Bird Invitational · Aug 28 | 20:06.5 | Trojan Early Bird Invitational | August 28, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 19:01.50 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 50 · Linn-Mar Marion | 5,000 Meters Varsity | 50 | 18:13.05 | 12 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 78 · Linn-Mar Marion | 5,000 Meters Varsity | 78 | 18:32.2 | SR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 197 · Linn-Mar Marion | 5,000 Meters Varsity | 197 | 19:01.5 PB | 12 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 197 · Linn-Mar Marion | 5,000 Meters Boys Varsity Orange 5000M | 197 | 19:01.50 PB | 12 |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Varsity · Place 40 · Linn-Mar Marion | 5,000 Meters Varsity | 40 | 17:44.14 | — |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 22 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 22 | 18:43.10 PB | 12 |
| Aug 28 | Trojan Early Bird InvitationalAug 28 · 5,000 Meters JV Boys 5K · Place 13 · Linn-Mar Marion | 5,000 Meters JV Boys 5K | 13 | 20:06.5 PB | 12 |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 147 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 147 | 20:17.33 | 11 |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | MVC Divisional MeetOct 14 · 5,000 Meters 9/10 · Place 67 · Linn-Mar Marion | 5,000 Meters 9/10 | 67 | 20:58.13 PB | 10 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 88 · Linn-Mar Marion | 5,000 Meters Junior Varsity | 88 | 21:22.07 | 10 |