Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2714:41.35Dickinson Long-Short InvitationalSeptember 27, 2025
4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 2915:31.9Eagle ChallengeAugust 29, 2025
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 418:22.0VT InvitationalSeptember 4, 2026
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 919:21.5Royals ChallengeOctober 9, 2026
6,000 Meters · BridgewaterODAC XC Championships · Nov 122:48.8ODAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1523:08.40NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1723:15.3Conn College InviteOctober 17, 2026
6,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 1925:12.30Shenandoah Hornet HarrierSeptember 19, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:23.3Paul Short Run (College)October 3, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2225:16.42025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 6,000 Meters ODAC · Place 30 · Washington and Lee6,000 Meters ODAC3025:13.9So
Oct 17Conn College InviteOct 17 · 6,000 Meters Blue · Place 146 · Washington and Lee6,000 Meters Blue14623:15.3 PBSo
Oct 9Royals ChallengeOct 9 · 5,000 Meters Blue · Place 12 · Washington and Lee5,000 Meters Blue1219:21.5 PBSo
Sep 19Shenandoah Hornet HarrierSep 19 · 6,000 Meters Womens 6K · Place 7 · Washington and Lee6,000 Meters Womens 6K725:12.30 PBSo
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 30 · Washington and Lee4,400 Meters Collegiate3018:22.0 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 283 · Washington and Lee6,000 Meters D3 Championship28325:16.4 PBFr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 29 · Washington and Lee6,000 Meters College2923:08.40 PBFr
Nov 1ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 5 · Washington and Lee6,000 Meters Collegiate522:48.8 PBFr
Oct 18Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 14 · Washington and Lee6,000 Meters Varsity1422:43.70FR
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 61 · Washington and Lee6,000 Meters White6122:23.3 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 4 · Washington and Lee4,000 Meters College414:41.35 PBFr
Aug 29Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 3 · Washington and Lee4,000 Meters Women's Race315:31.9 PBFr