Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 19 | 11:54.81 | Shenandoah Hornet Harrier | September 19, 2026 |
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 16:15.85 | Dickinson Long-Short Invitational | September 27, 2025 |
| 4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 16:46.4 | Eagle Challenge | August 29, 2025 |
| 4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 4 | 19:02.4 | VT Invitational | September 4, 2026 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS PTAC Meet 10/7 · Oct 7 | 21:54 | FCDS PTAC Meet 10/7 | October 7, 2021 |
| 5,000 Meters · Ivey Redmon Sports ComplexPTAC Conference Championship - Varsity · Oct 19 | 20:46.87 | PTAC Conference Championship - Varsity | October 19, 2021 |
| 5,000 Meters · Keeley ParkPTAC Meet at Caldwell Academy · Oct 8 | 25:43 | PTAC Meet at Caldwell Academy | October 8, 2020 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 20:14.3 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · Olsen ParkNCISAA 3A State Championship · Oct 29 | 20:07.6 | NCISAA 3A State Championship | October 29, 2021 |
| 6,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 25:06.4 | ODAC XC Championships | November 1, 2025 |
| 6,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 17 | 25:02.30 | Roanoke College South Region Showdown | October 17, 2026 |
| 6,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 31 | 26:26.1 | ODAC XC Championships | October 31, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:18.2 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | ODAC XC ChampionshipsOct 31 · 6,000 Meters ODAC · Place 44 · Washington and LeeWashington and Lee | 6,000 Meters ODAC | 44 | 26:26.1 PB | Sr |
| Oct 17 | Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 58 · Washington and LeeWashington and Lee | 6,000 Meters Women 6k | 58 | 25:02.30 PB | Sr |
| Oct 9 | Royals ChallengeOct 9 · 5,000 Meters Blue · Place 63 · Washington and LeeWashington and Lee | 5,000 Meters Blue | 63 | 20:56.5 | Sr |
| Sep 19 | Shenandoah Hornet HarrierSep 19 · 3,000 Meters 3K · Place 6 · Washington and LeeWashington and Lee | 3,000 Meters 3K | 6 | 11:54.81 PB | Sr |
| Sep 4 | VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 39 · Washington and LeeWashington and Lee | 4,400 Meters Collegiate | 39 | 19:02.4 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 40 · Washington and LeeWashington and Lee | 6,000 Meters Collegiate | 40 | 25:06.4 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 314 · Washington and LeeWashington and Lee | 6,000 Meters Open | 314 | 25:18.2 PB | Jr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 43 · Washington and LeeWashington and Lee | 4,000 Meters College | 43 | 16:15.85 PB | Jr |
| Sep 5 | VT InvitationalSep 5 · 4,000 Meters Varsity · Place 47 · Washington and LeeWashington and Lee | 4,000 Meters Varsity | 47 | 16:20.9 | JR |
| Aug 29 | Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 28 · Washington and LeeWashington and Lee | 4,000 Meters Women's Race | 28 | 16:46.4 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | ODAC XCNov 2 · 6,000 Meters Varsity · Place 41 · Washington and LeeWashington and Lee | 6,000 Meters Varsity | 41 | 24:19.1 | SO |
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 6,000 Meters Varsity · Place 55 · Washington and LeeWashington and Lee | 6,000 Meters Varsity | 55 | 23:56.4 | SO |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 24 · Washington and LeeWashington and Lee | 5,000 Meters Varsity | 24 | 20:14.3 | SO |
| Oct 11 | Royals ChallengeOct 11 · 5,000 Meters Blue · Place 23 · Washington and LeeWashington and Lee | 5,000 Meters Blue | 23 | 20:14.3 PB | So |
| Aug 30 | Eagle ChallengeAug 30 · 4,000 Meters Varsity · Place 14 · Washington and LeeWashington and Lee | 4,000 Meters Varsity | 14 | 17:13.4 | SO |
2022 Cross Country
2 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | NCISAA 3A State ChampionshipOct 29 · 5,000 Meters Varsity · Place 6 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 6 | 20:07.6 PB | 11 |
| Oct 19 | PTAC Conference Championship - Varsity Oct 19 · 5,000 Meters Varsity Girls · Place 4 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity Girls | 4 | 20:46.87 PB | 11 |
| Oct 7 | FCDS PTAC Meet 10/7Oct 7 · 5,000 Meters Varsity · Place 5 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity | 5 | 21:54 PB | 11 |
| Oct 2 | Hagan Stone XC ClassicOct 2 · 5,000 Meters Championship · Place 17 · Forsyth CounForsyth Coun | 5,000 Meters Championship | 17 | 20:25.68 | — |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 37 · Forsyth CountryForsyth Country | 5,000 Meters Invitational | 37 | 20:58.5 | 11 |
| Sep 1 | FCDS Home Varsity Meet #1Sep 1 · 5,000 Meters Varsity Girls · Place 2 · Forsyth Country DayForsyth Country Day | 5,000 Meters Varsity Girls | 2 | 22:48.80 | 11 |
| Aug 27 | WNC Cross Country CarnivalAug 27 · 5,000 Meters Invitational · Place 4 · Forsyth CounForsyth Coun | 5,000 Meters Invitational | 4 | 22:36.79 | 11 |
2020 Cross Country
4 results
