Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 432:12.8NCAA Division II Midwest Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:57.32024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional · Nov 832:00.6NCAA DII Midwest RegionalNovember 8, 2025
10,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 932:07.3NCAA DII Midwest RegionalNovember 9, 2024
8,000 Meters · Calvin College - Gainey Athletic ComplexGLIAC Championships · Oct 2525:14.90GLIAC ChampionshipsOctober 25, 2025
8,000 Meters · Katke Golf CourseGLIAC Cross Country Championships · Oct 2625:35.4GLIAC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2026:46.9Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1125:11.96Lewis CrossoverOctober 11, 2025
8,000 Meters · Michigan Tech Trails ParkingGLIAC Cross Country Championships · Oct 2125:42.9GLIAC Cross Country ChampionshipsOctober 21, 2023
8,000 Meters · Nekoosa HSNekoosa Cross Country Meet · Sep 925:46.9Nekoosa Cross Country MeetSeptember 9, 2023
8,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 626:11.6Phoenix OpenSeptember 6, 2025
8,000 Meters · Shorewood ParkGreen Bay Phoenix Open · Sep 825:46.9Green Bay Phoenix OpenSeptember 8, 2023
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:11.1Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Midwest RegionalNov 8 · 10,000 Meters D2 Midwest · Place 45 · Michigan Tech10,000 Meters D2 Midwest4532:00.6 PBSr
Oct 25GLIAC ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 24 · Michigan Tech8,000 Meters Collegiate2425:14.90 PBSr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 78 · Michigan Tech8,000 Meters Mens 80007825:11.96 PBSr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 15 · Michigan Tech8,000 Meters Jo Rider Men’s Maroon Race (Division1527:03.8Sr
Sep 6Phoenix OpenSep 6 · 8,000 Meters Men's Race · Place 30 · Michigan Tech8,000 Meters Men's Race3026:11.6 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 161 · Michigan Tech10,000 Meters Championship16131:57.3 PBJr
Nov 9NCAA DII Midwest RegionalNov 9 · 10,000 Meters D2 Midwest · Place 46 · Michigan Tech10,000 Meters D2 Midwest4632:07.3 PBJr
Oct 26GLIAC Cross Country ChampionshipsOct 26 · 8,000 Meters Varsity · Place 32 · Michigan Tech8,000 Meters Varsity3225:35.4 PBJr
Oct 12Lewis CrossoverOct 12 · 8,000 Meters Varsity · Place 91 · Michigan Tech8,000 Meters Varsity9125:11.89Jr
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 25 · Michigan Tech8,000 Meters Maroon2526:46.9 PBJr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 49 · Michigan Tech10,000 Meters College4932:12.8 PBSo
Oct 21GLIAC Cross Country ChampionshipsOct 21 · 8,000 Meters College · Place 33 · Michigan Tech8,000 Meters College3325:42.9 PBSo
Oct 7Lewis CrossoverOct 7 · 8,000 Meters Varsity · Place 111 · Michigan Tech8,000 Meters Varsity11125:30.0SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 66 · Michigan Tech8,000 Meters Maroon6627:11.1 PBSo
Sep 9Nekoosa Cross Country MeetSep 9 · 8,000 Meters New Division · Place 16 · Michigan Tech8,000 Meters New Division1625:46.9 PBSo
Sep 8Green Bay Phoenix OpenSep 8 · 8,000 Meters College · Place 14 · Michigan Tech8,000 Meters College1425:46.9 PBSo
Sep 2Yooper SkirmishSep 2 · 8,000 Meters College · Place 8 · Michigan Tech8,000 Meters College826:55.0So

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 8Lewis CrossoverOct 8 · 8,000 Meters Varsity · Place 119 · Michigan Tech8,000 Meters Varsity11926:11.8FR