Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 34:23.6 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 5,000 Meters · Cottonwood Creek ParkFoxes and Hounds Invitational · Sep 30 | 17:25.00 | Foxes and Hounds Invitational | September 30, 2017 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 23 | 15:23.5 | NXR Southwest Regional Championships | November 23, 2019 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Invitational · Sep 8 | 16:20 | St. Vrain Invitational | September 8, 2018 |
| 5,000 Meters · Monument Valley ParkCHSAA 5A Region 5 Championships · Oct 17 | 15:45 | CHSAA 5A Region 5 Championships | October 17, 2019 |
| 5,000 Meters · Norris Penrose Event CenterCHSSA 5A State Championships · Oct 27 | 16:23.1 | CHSSA 5A State Championships | October 27, 2018 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 27:37.0 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Michigan Tech Trails ParkingGLIAC Cross Country Championships · Oct 21 | 25:37.4 | GLIAC Cross Country Championships | October 21, 2023 |
| 8,000 Meters · Nekoosa HSNekoosa Cross Country Meet · Sep 9 | 26:50.2 | Nekoosa Cross Country Meet | September 9, 2023 |
| 8,000 Meters · Shorewood ParkGreen Bay Phoenix Open · Sep 8 | 26:50.2 | Green Bay Phoenix Open | September 8, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 154 · Michigan TechMichigan Tech | 10,000 Meters College | 154 | 34:23.6 PB | So |
| Oct 21 | GLIAC Cross Country ChampionshipsOct 21 · 8,000 Meters College · Place 29 · Michigan TechMichigan Tech | 8,000 Meters College | 29 | 25:37.4 PB | So |
| Oct 7 | Lewis CrossoverOct 7 · 8,000 Meters Varsity · Place 119 · Michigan TechMichigan Tech | 8,000 Meters Varsity | 119 | 25:32.6 | SO |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 467 · Michigan TechMichigan Tech | 8,000 Meters Maroon | 467 | DNF | So |
| Sep 9 | Nekoosa Cross Country MeetSep 9 · 8,000 Meters New Division · Place 40 · Michigan TechMichigan Tech | 8,000 Meters New Division | 40 | 26:50.2 PB | So |
| Sep 8 | Green Bay Phoenix OpenSep 8 · 8,000 Meters College · Place 36 · Michigan TechMichigan Tech | 8,000 Meters College | 36 | 26:50.2 PB | So |
| Sep 2 | Yooper SkirmishSep 2 · 8,000 Meters College · Place 4 · Michigan TechMichigan Tech | 8,000 Meters College | 4 | 26:31.5 | So |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Colorado State Cross Country ChampionshipsOct 17 · 5,000 Meters 5A · Place 2 · RampartRampart | 5,000 Meters 5A | 2 | 15:27.0 | SR |
| Oct 8 | Colorado 5A Region 5 Cross CountryOct 8 · 5,000 Meters Varsity · Place 2 · RampartRampart | 5,000 Meters Varsity | 2 | 00:16:02.68 | — |
| Oct 1 | PPAC 5A League MeetOct 1 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 15:46.1 | 12 |
| Sep 18 | TCA Titan ThunderSep 18 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 15:57.00 | 12 |
| Sep 3 | Rampart MeetSep 3 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 15:49.0 | — |
| Aug 22 | Rampart Varsity MeetAug 22 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 16:14.6 | — |
2019 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 22 · UNA COUNA CO | 5,000 Meters Championship | 22 | 15:23.5 PB | 11 |
| Oct 26 | CHSAA Class 5A State XC ChampionshipsOct 26 · 5,000 Meters Varsity · Place 19 · RampartRampart | 5,000 Meters Varsity | 19 | 16:24.1 | 11 |
| Oct 17 | CHSAA 5A Region 5 ChampionshipsOct 17 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 15:45 PB | 11 |
| Oct 9 | Colorado Springs Metro 4A-5A ChampionshipsOct 9 · 5,000 Meters 5A · Place 1 · RampartRampart | 5,000 Meters 5A | 1 | 00:16:39.40 | 1 |
| Oct 4 | Doherty Spartan InvitationalOct 4 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 15:57.9 | 11 |
| Sep 28 | Rampart Foxes and Hounds InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 16:14.57 | — |
| Sep 19 | Coronado Cougar ClassicSep 19 · Division 1 · Place 1 · RampartRampart | Division 1 | 1 | 5:10 | — |
| Sep 14 | Runners Roost Rock Canyon InvitationalSep 14 · 5,000 Meters Varsity · Place 2 · RampartRampart | 5,000 Meters Varsity | 2 | 16:26.9 | 11 |
| Aug 30 | Widefield InvitationalAug 30 · 5,000 Meters Varsity · Place 1 · RampartRampart | 5,000 Meters Varsity | 1 | 5:13 | — |
| Aug 23 | Cheyenne Mountain StampedeAug 23 · 5,000 Meters 5A · Place 2 · RampartRampart | 5,000 Meters 5A | 2 | 16:51.3 | 11 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | CHSSA 5A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 11 · RampartRampart | 5,000 Meters Varsity | 11 | 16:23.1 PB | 10 |
| Sep 15 | Rock Canyon InvitationalSep 15 · 5,000 Meters Varsity · Place 7 · RampartRampart | 5,000 Meters Varsity | 7 | 16:37.2 | 10 |
| Sep 8 | St. Vrain InvitationalSep 8 · 5,000 Meters 4A-5A · Place 6 · RampartRampart | 5,000 Meters 4A-5A | 6 | 16:20 PB | 10 |
| Aug 31 | Widefield InvitationalAug 31 · 5,000 Meters Varsity · Place 2 · RampartRampart | 5,000 Meters Varsity | 2 | 16:33 | 10 |
| Aug 24 | Cheyenne Mountain StampedeAug 24 · 5,000 Meters 5A · Place 3 · RampartRampart | 5,000 Meters 5A | 3 | 16:31.5 | 3 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | NXR Southwest Regional ChampionshipsNov 18 · 5,000 Meters Championship · Place 122 · RampartRampart | 5,000 Meters Championship | 122 | 16:13 | 9 |
| Oct 28 | Colorado 2A State ChampionshipOct 28 · 5A · Place 31 · RampartRampart | 5A | 31 | 5:20 | FR |
| Oct 28 | Colorado 5A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 31 · RampartRampart | 5,000 Meters Varsity | 31 | 16:31.9 | 9 |
| Oct 19 | Colorado 5A Region 5 ChampionshipsOct 19 · 5,000 Meters Varsity · Place 22 · RampartRampart | 5,000 Meters Varsity | 22 | 16:35.1 | 9 |
| Oct 5 | Doherty Spartan Cross Country InvitationalOct 5 · 5,000 Meters Varsity · Place 10 · RampartRampart | 5,000 Meters Varsity | 10 | 00:16:48.18 | FR |
| Sep 30 | Foxes and Hounds InvitationalSep 30 · 5,000 Meters Varsity · Place 4 · RampartRampart | 5,000 Meters Varsity | 4 | 17:25.00 PB | 9 |
| Sep 16 | Rock Canyon Invitational Sep 16 · Varsity · Place 17 · RampartRampart | Varsity | 17 | 16:57 | — |
| Sep 1 | USSC Rust-Buster XC JamboreeSep 1 · 4,000 Meters Varsity · Place 12 · RampartRampart | 4,000 Meters Varsity | 12 | 13:33.70 | 9 |