Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Clear Spring HSInterstate Classic · Sep 220:20.2Interstate ClassicSeptember 2, 2023
5,000 Meters · Cacapon Park 19th Berkeley Springs Invitational sponsored by Valley Health · Sep 2020:45.6319th Berkeley Springs Invitational sponsored by Valley HealthSeptember 20, 2025
5,000 Meters · Frankfort HS Course32nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley Hospital · Sep 1319:19.832nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSeptember 13, 2025
5,000 Meters · Hedgesville High SchoolWVSSAC Class AAA Region 2 Championship · Oct 2419:41WVSSAC Class AAA Region 2 ChampionshipOctober 24, 2024
5,000 Meters · Preston High CampusWVSSAC 2025 AAAA North Regional Championship · Oct 2519:12.60WVSSAC 2025 AAAA North Regional ChampionshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1WVSSAC 2025 Cross Country State ChampionshipsNov 1 · 5,000 Meters Varsity · Place 74 · Spring MillsSpring Mills5,000 Meters Varsity7419:06.0912
Oct 25WVSSAC 2025 AAAA North Regional ChampionshipOct 25 · 5,000 Meters Varsity · Place 43 · Spring MillsSpring Mills5,000 Meters Varsity4319:12.60 PB12
Oct 7Preston Northern Regional Preview MeetOct 7 · 5,000 Meters Varsity · Place 62 · Spring MillsSpring Mills5,000 Meters Varsity6220:31.2512
Sep 27Paul Clovis InvitationalSep 27 · 5,000 Meters Varsity · Place 15 · Spring MillsSpring Mills5,000 Meters Varsity1520:18.1612
Sep 2311th Annual Progressive Physical Therapy Invitational - The Meet is Closed!Sep 23 · 5,000 Meters Varsity · Place 26 · Spring MillsSpring Mills5,000 Meters Varsity2619:09.3112
Sep 2019th Berkeley Springs Invitational sponsored by Valley HealthSep 20 · 5,000 Meters Varsity · Place 15 · Spring MillsSpring Mills5,000 Meters Varsity1520:45.63 PB12
Sep 1332nd Frankfort Invitational Sponsored by WVU-Medicine/Potomac Valley HospitalSep 13 · 5,000 Meters Varsity · Place 13 · Spring MillsSpring Mills5,000 Meters Varsity1319:19.8 PB12
Sep 6Interstate ClassicSep 6 · 3 Miles Varsity · Place 9 · Spring MillsSpring Mills3 Miles Varsity918:55.812

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2WVSSAC State ChampionshipsNov 2 · 5,000 Meters Varsity · Place 82 · Spring MillsSpring Mills5,000 Meters Varsity8219:26.2711
Oct 24WVSSAC Class AAA Region 2 ChampionshipOct 24 · 5,000 Meters Varsity · Place 21 · Spring MillsSpring Mills5,000 Meters Varsity2119:41 PB11
Sep 2410th Annual Progressive Physical Therapy Cross Country InvitationalSep 24 · Varsity · Place 24 · Spring MillsSpring MillsVarsity2419:3911
Sep 2118th Annual Berkeley Springs InvitationalSep 21 · 5,000 Meters Varsity · Place 24 · Spring MillsSpring Mills5,000 Meters Varsity2422:40.611
Sep 14Rebel InvitationalSep 14 · 5,000 Meters Varsity · Place 41 · Spring MillsSpring Mills5,000 Meters Varsity4120:04.111
Sep 7Interstate ClassicSep 7 · 3 Miles Varsity · Place 19 · Spring MillsSpring Mills3 Miles Varsity1919:41.011

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Paul Clovis InvitationalSep 30 · 5,000 Meters Varsity · Place 69 · Spring MillsSpring Mills5,000 Meters Varsity6922:56.810
Sep 930th Frankfort Invitational sponsored by WVU Medicine-Potomac Valley HospitalSep 9 · 5,000 Meters Varsity · Place 58 · Spring MillsSpring Mills5,000 Meters Varsity5821:20.8010
Sep 2Interstate ClassicSep 2 · 3 Miles Large School Varsity · Place 22 · Spring MillsSpring Mills3 Miles Large School Varsity2220:20.2 PB10

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 278th Annual Progressive Physical Therapy InvitationalSep 27 · 5,000 Meters Varsity · Place 51 · Spring MillsSpring Mills5,000 Meters Varsity5121:09.909
Sep 10Rebel InvitationalSep 10 · 5,000 Meters Varsity · Place 112 · Spring MillsSpring Mills5,000 Meters Varsity11222:16.009