Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Northwoods ParkNorthwoods Invitational · Aug 23 | 10:18.19 | Northwoods Invitational | August 23, 2019 |
| 4 Miles · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 2 | 20:05.9 | Augustana Twilight Cross Country Meet-College | September 2, 2022 |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 16:48.13 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AA Championships · Oct 24 | 16:20.8 | MSHSL Section 6AA Championships | October 24, 2018 |
| 5,000 Meters · Litchfield Golf CourseLitchfield Invitational · Oct 3 | 15:59.6 | Litchfield Invitational | October 3, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL State Cross Country Class AA Championships · Nov 2 | 16:49.94 | MSHSL State Cross Country Class AA Championships | November 2, 2019 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:39.9 | NXR Heartland Regional Championships | November 10, 2019 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 29:38.5 | Roy Griak Invitational | September 20, 2024 |
| 8,000 Meters · Mahoney State ParkPlatte River Rumble · Oct 14 | 25:36.3 | Platte River Rumble | October 14, 2022 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 27:12.3 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 26:40.4 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results2023 Cross Country
4 results2022 Cross Country
3 results2020 Cross Country
2 results2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 174 · HopkinsHopkins | 5,000 Meters Championship | 174 | 16:39.9 PB | 11 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 88 · HopkinsHopkins | 5,000 Meters Varsity | 88 | 16:50.0 | — |
| Nov 2 | MSHSL State Cross Country Class AA ChampionshipsNov 2 · 5,000 Meters Class AA · Place 88 · HopkinsHopkins | 5,000 Meters Class AA | 88 | 16:49.94 PB | 11 |
| Oct 23 | MSHSL Section 6AA ChampionshipsOct 23 · 5,000 Meters Section · Place 8 · HopkinsHopkins | 5,000 Meters Section | 8 | 16:27.58 | 11 |
| Oct 3 | Litchfield InvitationalOct 3 · 5,000 Meters Varsity · Place 4 · HopkinsHopkins | 5,000 Meters Varsity | 4 | 15:59.6 PB | 11 |
| Sep 5 | Bauman/Rovn Hopkins InviteSep 5 · 5,000 Meters Varsity · Place 17 · HopkinsHopkins | 5,000 Meters Varsity | 17 | 16:53.5 | 11 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 24 · HopkinsHopkins | 5,000 Meters Varsity | 24 | 5:30 | 11 |
| Aug 23 | Northwoods InvitationalAug 23 · 2 Miles Varsity · Place 6 · HopkinsHopkins | 2 Miles Varsity | 6 | 10:18.19 PB | 11 |
2018 Cross Country
4 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Rising Stars · Place 82 · HopkinsHopkins | 5,000 Meters Rising Stars | 82 | 17:34.10 | 9 |
| Oct 12 | Lake Conference ChampionshiopsOct 12 · 5,000 Meters Junior Varsity · Place 12 · HopkinsHopkins | 5,000 Meters Junior Varsity | 12 | 17:48.7 | 9 |
| Sep 30 | Willmar InvitationalSep 30 · 5,000 Meters Varsity · Place 47 · HopkinsHopkins | 5,000 Meters Varsity | 47 | 18:23.0 | 9 |
| Sep 7 | Bauman/Rovn Hopkins InviteSep 7 · 5,000 Meters Junior Varsity · Place 5 · HopkinsHopkins | 5,000 Meters Junior Varsity | 5 | 18:17 | 9 |
| Aug 31 | St. Olaf High School ShowcaseAug 31 · 5,000 Meters Varsity · Place 120 · HopkinsHopkins | 5,000 Meters Varsity | 120 | 18:31.0 | 9 |