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Nicholas Bender

Tri-Valley Central · Class of 2025

3 resultsCross Country2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
4972 m · Sandfordville Elementary XC CourseSection 9 OCIAA Champs · Oct 2619:19.45Section 9 OCIAA ChampsOctober 26, 2024
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:30.9The Paul Short Run October 4, 2024
5,000 Meters · Miller MSKingston Tri Meet · Sep 1018:34.9Kingston Tri MeetSeptember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26Section 9 OCIAA ChampsOct 26 · 3.09 Miles Varsity · Place 89 · Tri-Valley Central3.09 Miles Varsity8919:19.45 PB12
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 429 · Tri-Valley Central5,000 Meters Gold42920:30.9 PB12
Sep 10Kingston Tri MeetSep 10 · 5,000 Meters Varsity · Place 24 · Tri-Valley Central5,000 Meters Varsity2418:34.9 PB12