Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cedar River Golf CourseThree Rivers Conference Championships · Oct 15 | 21:52.2 | Three Rivers Conference Championships | October 15, 2024 |
| 5,000 Meters · Dover Eyota SchoolDover Eyota Invitational · Sep 12 | 22:22.20 | Dover Eyota Invitational | September 12, 2023 |
| 5,000 Meters · Heart Land Country ClubLewiston-Altura Invitational · Oct 6 | 23:02.0 | Lewiston-Altura Invitational | October 6, 2022 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 23:47.2 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 23:46.40 | All-American Invitational | September 9, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Three Rivers Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 77 · LA/RP/H | 5,000 Meters Varsity | 77 | 21:52.2 PB | 12 |
| Oct 8 | PEM/Jodi Rahman InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 22 · LA/RP/H | 5,000 Meters Junior Varsity | 22 | 22:00.3 | SR |
| Oct 3 | LARP InvitationalOct 3 · 5,000 Meters Varsity · Place 88 · LA/RP/H | 5,000 Meters Varsity | 88 | 22:48.40 | 12 |
| Sep 26 | St. Charles InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 18 · LA/RP/H | 5,000 Meters Junior Varsity | 18 | 24:42.0 | SR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 134 · LA/RP/H | 5,000 Meters Junior Varsity | 134 | 25:24.1 | 12 |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 247 · LA/RP/H | 5,000 Meters Junior Varsity | 247 | 23:47.2 PB | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Three Rivers Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 94 · LA/RP/H | 5,000 Meters Varsity | 94 | 22:26.2 | 11 |
| Oct 10 | PEM/Jodi Rahman InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 19 · LA/RP/H | 5,000 Meters Junior Varsity | 19 | 22:21.4 | 11 |
| Sep 28 | St. Charles InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 11 · LA/RP/H | 5,000 Meters Junior Varsity | 11 | 22:30.25 | — |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Junior Varsity · Place 53 · LA/RP/H | 5,000 Meters Junior Varsity | 53 | 5:06.7 | — |
| Sep 12 | Dover Eyota InvitationalSep 12 · 5,000 Meters Boys 5k · Place 72 · LA/RP/H | 5,000 Meters Boys 5k | 72 | 22:22.20 PB | 11 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 246 · LA/RP/H | 5,000 Meters Junior Varsity | 246 | 23:46.40 PB | 11 |
| Aug 28 | Wabasha-Kellogg GallopAug 28 · 2 Miles Varsity · Place 40 · LA/RP/H | 2 Miles Varsity | 40 | 14:14.52 | — |
2022 Cross Country
5 results