Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Cresco Country ClubCrestwood Invitational · Oct 1 | 12:28.86 | Crestwood Invitational | October 1, 2022 |
| 2 Miles · Luther College CampusAll-American Invitational · Sep 10 | 12:47.66 | All-American Invitational | September 10, 2022 |
| 2011 m · Hickory Grove Golf Course2026 Dick Arndt Invitational (Oelwein) · Sep 1 | 6:37.0 | 2026 Dick Arndt Invitational (Oelwein) | September 1, 2026 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 19:59.9 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 19:27.7 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 18:50.20 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:59.7 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 7 | 18:44.9 | South Winneshiek Inivtational | October 7, 2025 |
| 5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 22 | 19:15.3 | 2026 Waukon Invitational | September 22, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:00.0 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 27 · DecorahDecorah | 5,000 Meters Varsity | 27 | 19:07.0 | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Junior Varsity · Place 123 · DecorahDecorah | 5,000 Meters Junior Varsity | 123 | 18:59.7 PB | 12 |
| Sep 22 | 2026 Waukon InvitationalSep 22 · 5,000 Meters JV Boys · Place 11 · DecorahDecorah | 5,000 Meters JV Boys | 11 | 19:15.3 PB | 12 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 52 · DecorahDecorah | 5,000 Meters Junior Varsity | 52 | 19:46.4 | 12 |
| Sep 1 | 2026 Dick Arndt Invitational (Oelwein)Sep 1 · 1.25 Miles Boys Junior Varsity 1.25 Miles · Place 5 · DecorahDecorah | 1.25 Miles Boys Junior Varsity 1.25 Miles | 5 | 6:37.0 PB | 12 |
| Aug 24 | 2026 Waverly-Shell Rock Earlybird InvitationalAug 24 · 5,000 Meters HS Boys · Place 24 · DecorahDecorah | 5,000 Meters HS Boys | 24 | 20:29.3 | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 27 · DecorahDecorah | 5,000 Meters Varsity | 27 | 18:44.9 PB | 11 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 8 · DecorahDecorah | 5,000 Meters Junior Varsity | 8 | 19:59.0 | JR |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 13 · DecorahDecorah | 5,000 Meters JV Boys | 13 | 20:15.2 | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 53 · DecorahDecorah | 5,000 Meters Junior Varsity | 53 | 19:52.1 | 11 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Boys Junior Varsity 5K · Place 17 · DecorahDecorah | 5,000 Meters Boys Junior Varsity 5K | 17 | 19:59.9 PB | 11 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 41 · DecorahDecorah | 5,000 Meters Varsity | 41 | 20:45.7 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 3 · Place 182 · DecorahDecorah | 5,000 Meters Open Invitational Section 3 | 182 | 19:00.0 PB | 10 |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 33 · DecorahDecorah | 5,000 Meters Varsity | 33 | 18:25.1 | SO |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 8 · DecorahDecorah | 5,000 Meters Junior Varsity | 8 | 19:25.4 | SO |
| Sep 24 | Waukon InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 15 · DecorahDecorah | 5,000 Meters Junior Varsity | 15 | 20:09.0 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 57 · DecorahDecorah | 5,000 Meters Junior Varsity | 57 | 19:27.7 PB | 10 |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 12 · DecorahDecorah | 5,000 Meters Junior Varsity | 12 | 19:19.6 | SO |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Iowa State Qualifier - 3A - Clear LakeOct 18 · 5,000 Meters Varsity · Place 45 · DecorahDecorah | 5,000 Meters Varsity | 45 | 18:30.7 | FR |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Junior Varsity · Place 1 · DecorahDecorah | 5,000 Meters Junior Varsity | 1 | 18:13.8 | FR |
| Oct 3 | South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 18 · DecorahDecorah | 5,000 Meters Varsity | 18 | 18:05.0 | FR |
| Sep 28 | Western Dubuque InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 4 · DecorahDecorah | 5,000 Meters Junior Varsity | 4 | 19:06.0 | FR |
| Sep 19 | Waukon InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 5 · DecorahDecorah | 5,000 Meters Junior Varsity | 5 | 19:02.83 | FR |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 29 · DecorahDecorah | 5,000 Meters Junior Varsity | 29 | 18:50.20 PB | 9 |
| Aug 29 | Oelwein InvitationalAug 29 · 5,000 Meters Junior Varsity · Place 18 · DecorahDecorah | 5,000 Meters Junior Varsity | 18 | 20:33.9 | FR |
2022 Cross Country
4 results