Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Cresco Country ClubCrestwood Invitational · Oct 1 | 12:46.58 | Crestwood Invitational | October 1, 2022 |
| 2 Miles · Luther College CampusAll-American Invitational · Sep 9 | 11:50.10 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 16:57.9 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Hickory Grove G.C.2025 Oelwein Invitational · Sep 2 | 17:37.6 | 2025 Oelwein Invitational | September 2, 2025 |
| 5,000 Meters · Hickory Grove Golf Course2026 Dick Arndt Invitational (Oelwein) · Sep 1 | 17:47.6 | 2026 Dick Arndt Invitational (Oelwein) | September 1, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 16:19.0 | Iowa State Championships 3A | October 31, 2026 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 12 | 17:09.0 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 17:55.3 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:30.5 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Invitational · Oct 6 | 16:35.8 | South Winneshiek Invitational | October 6, 2026 |
| 5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 22 | 16:56.5 | 2026 Waukon Invitational | September 22, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:42.9 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters State · Place 15 · DecorahDecorah | 5,000 Meters State | 15 | 16:19.0 PB | 11 |
| Oct 21 | Iowa State Qualifier - 3A - Clear LakeOct 21 · 5,000 Meters Varsity · Place 8 · DecorahDecorah | 5,000 Meters Varsity | 8 | 16:47.7 | 11 |
| Oct 6 | South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 2 · DecorahDecorah | 5,000 Meters Varsity | 2 | 16:35.8 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 45 · DecorahDecorah | 5,000 Meters Varsity | 45 | 16:30.5 PB | 11 |
| Sep 22 | 2026 Waukon InvitationalSep 22 · 5,000 Meters Varsity Boys · Place 4 · DecorahDecorah | 5,000 Meters Varsity Boys | 4 | 16:56.5 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 22 · DecorahDecorah | 5,000 Meters Varsity | 22 | 17:09.0 PB | 11 |
| Sep 1 | 2026 Dick Arndt Invitational (Oelwein)Sep 1 · 5,000 Meters Boys Varsity 5K · Place 10 · DecorahDecorah | 5,000 Meters Boys Varsity 5K | 10 | 17:47.6 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 46 · DecorahDecorah | 5,000 Meters Varsity | 46 | 16:59.6 | 10 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 9 · DecorahDecorah | 5,000 Meters State | 9 | 16:57.9 PB | 10 |
| Oct 7 | South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 7 · DecorahDecorah | 5,000 Meters Varsity | 7 | 16:57.8 | 10 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 100 · DecorahDecorah | 5,000 Meters Varsity | 100 | 17:55.3 PB | 10 |
| Sep 23 | 2025 Waukon InvitationalSep 23 · 5,000 Meters Varsity Boys · Place 6 · DecorahDecorah | 5,000 Meters Varsity Boys | 6 | 17:37.6 | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 58 · DecorahDecorah | 5,000 Meters Varsity | 58 | 17:49.2 | 10 |
| Sep 2 | 2025 Oelwein InvitationalSep 2 · 5,000 Meters Boys Varsity 5K · Place 15 · DecorahDecorah | 5,000 Meters Boys Varsity 5K | 15 | 17:37.6 PB | 10 |
| Aug 25 | 2025 Waverly-Shell Rock Earlybird InvitationalAug 25 · 5,000 Meters Varsity · Place 6 · DecorahDecorah | 5,000 Meters Varsity | 6 | 17:34.6 | SO |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Rising Stars · Place 170 · DecorahDecorah | 5,000 Meters Rising Stars | 170 | 18:42.9 PB | 9 |
| Oct 8 | South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 27 · DecorahDecorah | 5,000 Meters Varsity | 27 | 18:02.8 | FR |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 4 · DecorahDecorah | 5,000 Meters Junior Varsity | 4 | 19:04.0 | FR |
| Sep 24 | Waukon InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 8 · DecorahDecorah | 5,000 Meters Junior Varsity | 8 | 19:25.9 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 35 · DecorahDecorah | 5,000 Meters Junior Varsity | 35 | 19:00.7 | 9 |
| Sep 3 | Oelwein InvitationalSep 3 · 5,000 Meters Junior Varsity · Place 10 · DecorahDecorah | 5,000 Meters Junior Varsity | 10 | 19:07.8 | FR |
2023 Cross Country
4 results2022 Cross Country
4 results