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Thomas Helm

Mill Valley · Class of 2025

11 resultsCross Country2022–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Rim Rock FarmRim Rock Farm HS Classic · Sep 2319:10.9Rim Rock Farm HS ClassicSeptember 23, 2022
5,000 Meters · University of AR XC courseChile Pepper XC Festival · Sep 3018:38.9Chile Pepper XC FestivalSeptember 30, 2022
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1017:54.6NXR Heartland Regional ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 4 · Place 122 · Mill Valley5,000 Meters Open Invitational Section 412217:54.6 PB12
Oct 10Coaches Classic Cross Country InvitationalOct 10 · 5,000 Meters Varsity · Place 36 · Mill Valley5,000 Meters Varsity3618:34.7112
Sep 14Olathe TwilightSep 14 · 5,000 Meters Junior Varsity · Place 44 · Mill Valley5,000 Meters Junior Varsity4418:30.8012

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 3Mark Chipman Cat ClassicOct 3 · 5,000 Meters Varsity · Place 41 · Mill Valley5,000 Meters Varsity4119:26.7011

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 22KSHSAA 6A Regional - Shawnee Mission SouthOct 22 · 5,000 Meters Varsity · Place 43 · Mill Valley5,000 Meters Varsity4319:11.2010
Oct 22KSHSAA 6A Regional - Shawnee Mission SouthOct 22 · 5,000 Meters Varsity · Place 43 · Mill Valley5,000 Meters Varsity4319:11.2010
Sep 30Chile Pepper XC FestivalSep 30 · 5,000 Meters El Caliente · Place 383 · Mill Valley5,000 Meters El Caliente38318:38.9 PB10
Sep 23Rim Rock Farm HS ClassicSep 23 · 5,000 Meters Varsity - Gold · Place 162 · Mill Valley5,000 Meters Varsity - Gold16219:10.9 PB10
Sep 17Baldwin InvitationalSep 17 · 5,000 Meters Varsity · Place 82 · Mill Valley5,000 Meters Varsity8219:34.5410
Sep 10Olathe TwilightSep 10 · 5,000 Meters Varsity · Place 187 · Mill Valley5,000 Meters Varsity18718:34.9010
Sep 10Olathe TwilightSep 10 · 5,000 Meters Varsity · Place 187 · Mill Valley5,000 Meters Varsity18718:34.9010