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Ava Helmich

Estherville Lincoln Cen · Class of 2025

7 resultsCross Country2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Estherville Lincoln Central High SchoolEstherville Lincoln Invitational · Sep 629:56.51Estherville Lincoln InvitationalSeptember 6, 2022
5,000 Meters · Spencer Community HSSpencer Meet · Aug 2527:15.70Spencer MeetAugust 25, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 20Iowa State Qualifier - 2A - Unity ChristianOct 20 · 5,000 Meters Varsity · Place 89 · Estherville Lincoln Cen5,000 Meters Varsity8932:21.510
Oct 4Dick Bell InvitationalOct 4 · 5,000 Meters Varsity · Place 60 · Estherville-LC5,000 Meters Varsity6028:12.31—
Oct 3South O'Brien XC MeetOct 3 · Varsity · Place 32 · Estherville-LCVarsity3224:08.5110
Sep 26Algona InvitationalSep 26 · 5,000 Meters Varsity · Place 97 · Estherville Lincoln Central5,000 Meters Varsity979:1710
Sep 6Estherville Lincoln InvitationalSep 6 · 5,000 Meters Varsity · Place 53 · Estherville Lincoln Central5,000 Meters Varsity5329:56.51 PB10
Aug 30Spirit Lake InvitationalAug 30 · 5,000 Meters Varsity · Place 50 · Estherville-LC5,000 Meters Varsity5025:51.9810
Aug 25Spencer MeetAug 25 · 5,000 Meters Varsity · Place 54 · Estherville Lincoln Central5,000 Meters Varsity5427:15.70 PB10