Personal bests

Best marks in available results
Event / courseMarkMeetDate
5625 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 922:50.30USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025
6,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1125:44.57Emerald City OpenOctober 11, 2025
6,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 626:56.12025 USATF Cross Country ChampionshipsDecember 6, 2025
6,000 Meters · Lower Woodland ParkEmerald City Open 2026 · Oct 1026:27.66Emerald City Open 2026October 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Emerald City Open 2026Oct 10 · 6,000 Meters Open · Place 26 · Seattle RunningSeattle Running6,000 Meters Open2626:27.66 PB-

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 6,000 Meters Masters · Place 18 · Seattle Running ClubSeattle Running Club6,000 Meters Masters1826:56.1 PB-
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 5,625 Meters Open & Masters · Place 17 · Seattle RunningSeattle Running5,625 Meters Open & Masters1722:50.30 PB-
Oct 11Emerald City OpenOct 11 · 6,000 Meters Women · Place 21 · Seattle RunningSeattle Running6,000 Meters Women2125:44.57 PB-