Personal bests

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 22USATF NW Region Open/Masters "Gold Leaf Championship" Cross Country MeetNov 22 · 5,000 Meters Masters 50-54 · Place 1 · Seattle Running5,000 Meters Masters 50-54122:28.27 PB-
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 5,625 Meters Open & Masters · Place 25 · Seattle Running5,625 Meters Open & Masters2524:48.10 PB-

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 24Northwest Region Open/Masters CC Championships Nov 24 · 6,000 Meters Open · Place 56 · Seattle Running Club 406,000 Meters Open5627:19.50—
Nov 10 USATF PNTF Open And Master Cross Country ChampionshipsNov 10 · 6,000 Meters Open and Masters · Place 38 · Seattle Running6,000 Meters Open and Masters3826:02.90 PB-