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Shane Settles

Frederick Douglass-PG · Class of 2024

5 resultsCross Country2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford High SchoolMPSSAA 2A State Championships · Nov 1122:00.90MPSSAA 2A State ChampionshipsNovember 11, 2023
3 Miles · Oak Ridge Park MPSSAA 2A South Region Championships · Nov 221:56.03MPSSAA 2A South Region ChampionshipsNovember 2, 2023
5,000 Meters · Fort Washington ParkPG INVITATIONAL · Sep 3021:31.49PG INVITATIONALSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11MPSSAA 2A State ChampionshipsNov 11 · 3 Miles 2A Varsity · Place 137 · Frederick Douglass-PG3 Miles 2A Varsity13722:00.90 PB12
Nov 2MPSSAA 2A South Region ChampionshipsNov 2 · 3 Miles Varsity · Place 35 · Frederick Douglass-PG3 Miles Varsity3521:56.03 PB12
Oct 18PGCPS Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity A · Place 57 · Frederick Douglass-PG5,000 Meters Varsity A5721:40.4412
Sep 30PG INVITATIONALSep 30 · 5,000 Meters Varsity A · Place 33 · Frederick Douglass-PG5,000 Meters Varsity A3321:31.49 PB12

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4MPSSAA 2A South Region ChampionshipsNov 4 · 3 Miles Varsity · Place 42 · Frederick Douglass-PG3 Miles Varsity4223:44.9210