Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 1 | NAC 6 Conference MeetOct 1 · 5,000 Meters Varsity · Place 5 · Wake Forest | 5,000 Meters Varsity | 5 | 20:15.1 PB | 12 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Varsity · Place 47 · Wake Forest | 5,000 Meters Varsity | 47 | 20:32.53 | — |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Junior Varsity · Place 18 · Wake Forest | 5,000 Meters Junior Varsity | 18 | 19:46.9 | 12 |
| Sep 18 | NAC 6 Conference MeetSep 18 · 5,000 Meters Varsity · Place 17 · Wake Forest | 5,000 Meters Varsity | 17 | 20:24.7 | 12 |
| Sep 6 | Friday Night LightsSep 6 · 5,000 Meters JV JR/SR · Place 109 · Wake Forest | 5,000 Meters JV JR/SR | 109 | 20:31.0 PB | 12 |
| Sep 4 | Heritage Home vs WHS WFHSSep 4 · 5,000 Meters Varsity · Place 22 · Wake Forest | 5,000 Meters Varsity | 22 | 20:56.6 | — |
| Aug 17 | Pace Yourself Early Bird ChallengeAug 17 · 5,000 Meters Varsity · Place 156 · Wake Forest | 5,000 Meters Varsity | 156 | 20:30.36 | — |
| Aug 10 | Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 124 · Wake Forest | 3,000 Meters Varsity | 124 | 12:04.20 | — |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Varsity · Place 61 · Wake Forest | 5,000 Meters Varsity | 61 | 19:22.99 | — |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Junior Varsity White · Place 29 · Wake Forest | 5,000 Meters Junior Varsity White | 29 | 20:19.5 PB | 11 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 86 · Wake Forest | 5,000 Meters Junior Varsity | 86 | 20:55.8 | 11 |
| Aug 23 | NAC 6 Conference Meet/WF-Kni-RolAug 23 · 3,000 Meters Varsity · Place 17 · Wake Forest | 3,000 Meters Varsity | 17 | 11:43.50 | 11 |
| Aug 12 | Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 103 · Wake Forest | 3,000 Meters Varsity | 103 | 12:08.45 | 11 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 24 | Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 1 · Place 70 · Wake Forest | 5,000 Meters Varsity 1 | 70 | 21:13.3 PB | 10 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Junior Varsity · Place 214 · Wake Forest | 5,000 Meters Junior Varsity | 214 | 21:25.9 | 10 |
| Sep 9 | Friday Night Lights XC FestivalSep 9 · 5,000 Meters Freshman Sophomore · Place 180 · Wake Forest | 5,000 Meters Freshman Sophomore | 180 | 21:37.0 | — |
| Sep 7 | Wake Forest High vs. Heritage and WakefieldSep 7 · 5,000 Meters Varsity · Place 25 · Wake Forest | 5,000 Meters Varsity | 25 | 24:11.3 | — |
| Aug 24 | Wake Forest, Knightdale @ MillbrookAug 24 · 3,000 Meters Varsity · Place 35 · Wake Forest | 3,000 Meters Varsity | 35 | 12:45.00 | 10 |
