Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3.1 Miles · Greensboro Day School Church CourseGDS-PTAC Conference Meet · Sep 21 | 25:04.19 | GDS-PTAC Conference Meet | September 21, 2023 |
| 5,000 Meters · Caldwell AcademyCaldwell Academy PTAC Varsity Meet 2023 · Oct 5 | 24:18.68 | Caldwell Academy PTAC Varsity Meet 2023 | October 5, 2023 |
| 5,000 Meters · Forsyth Country Day SchoolFCDS PTAC Varsity Meet · Sep 27 | 23:36.89 | FCDS PTAC Varsity Meet | September 27, 2022 |
| 5,000 Meters · Hagan-Stone ParkHPCA home meet · Sep 11 | 22:41.24 | HPCA home meet | September 11, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexPTAC Varsity Championships · Oct 16 | 22:44.43 | PTAC Varsity Championships | October 16, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexCalvary Day Conference Meet · Sep 27 | 23:25.10 | Calvary Day Conference Meet | September 27, 2023 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 21:59.05 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 25 | 24:24.61 | NCISAA 3A State Championships | October 25, 2024 |
| 5,000 Meters · WCA Sandy Ridge XC CourseWesleyan Christian Academy Home Meet · Oct 9 | 23:06.20 | Wesleyan Christian Academy Home Meet | October 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 37 · Calvary Day School | 5,000 Meters Varsity | 37 | 21:59.05 PB | 12 |
| Oct 16 | PTAC Varsity ChampionshipsOct 16 · 5,000 Meters Varsity · Place 18 · Calvary Day School | 5,000 Meters Varsity | 18 | 22:44.43 PB | 12 |
| Oct 9 | Wesleyan Christian Academy Home MeetOct 9 · 5,000 Meters Varsity · Place 13 · Calvary Day School | 5,000 Meters Varsity | 13 | 23:06.20 PB | 12 |
| Sep 25 | Caldwell Academy PTAC Varsity MeetSep 25 · 5,000 Meters Varsity · Place 18 · Calvary Day School | 5,000 Meters Varsity | 18 | 25:21.13 | 12 |
| Sep 11 | HPCA home meet Sep 11 · 5,000 Meters New Division · Place 17 · Calvary Day School | 5,000 Meters New Division | 17 | 22:41.24 PB | 12 |
| Aug 28 | Northwest XC InvitationalAug 28 · 5,000 Meters Varsity · Place 38 · Calvary Day School | 5,000 Meters Varsity | 38 | 23:22.74 | 12 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NCISAA 3A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 88 · Calvary Day School | 5,000 Meters Varsity | 88 | 24:24.61 PB | 11 |
| Oct 17 | PTAC Varsity ChampionshipsOct 17 · 5,000 Meters Varsity · Place 20 · Calvary Day School | 5,000 Meters Varsity | 20 | 23:43.18 | 11 |
| Sep 20 | Hare & Hounds XC Invitational (at McAlpine Park)Sep 20 · 5,000 Meters Varsity Invitational (SATURDAY) · Place 205 · Calvary Day School | 5,000 Meters Varsity Invitational (SATURDAY) | 205 | 24:56.96 | 11 |
| Sep 10 | HPCA home meet Sep 10 · 5,000 Meters Varsity · Place 18 · Calvary Day School | 5,000 Meters Varsity | 18 | 24:31.70 | 11 |
| Sep 3 | FCDS Varsity PTAC Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 21 · Calvary Day School | 5,000 Meters Varsity | 21 | 25:28.94 | 11 |
| Aug 24 | WNC Cross Country CarnivalAug 24 · 5,000 Meters Championship · Place 181 · Calvary Bapt | 5,000 Meters Championship | 181 | 25:56.5 | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | PTAC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 26 · Calvary Day School | 5,000 Meters Varsity | 26 | 24:06.95 | 10 |
| Oct 9 | FCDS PTAC Meet 10/9Oct 9 · 5,000 Meters Varsity · Place 15 · Calvary Day School | 5,000 Meters Varsity | 15 | 24:23.81 | 10 |
| Oct 5 | Caldwell Academy PTAC Varsity Meet 2023Oct 5 · 5,000 Meters Varsity · Place 13 · Calvary Day School | 5,000 Meters Varsity | 13 | 24:18.68 PB | 10 |
| Sep 27 | Calvary Day Conference MeetSep 27 · 5,000 Meters Varsity · Place 12 · Calvary Day School | 5,000 Meters Varsity | 12 | 23:25.10 PB | 10 |
| Sep 21 | GDS-PTAC Conference MeetSep 21 · 3.1 Miles Varsity · Place 10 · Calvary Day School | 3.1 Miles Varsity | 10 | 25:04.19 PB | 10 |
| Aug 31 | WCA-PTAC Conference MeetAug 31 · 5,000 Meters Varsity · Place 13 · Calvary Day School | 5,000 Meters Varsity | 13 | 25:24 | 10 |
| Aug 26 | River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 43 · Calvary Bapt | 5,000 Meters Championship | 43 | 25:29.05 | 10 |
| Aug 26 | River Run Cross Country InvitationalAug 26 · 5,000 Meters Championship · Place 42 · Calvary Baptist Day Schoo | 5,000 Meters Championship | 42 | 25:29.05 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCISAA 3A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 51 · Calvary Day School | 5,000 Meters Varsity | 51 | 23:08.63 | 9 |
| Oct 18 | PTAC Varsity ChampionshipsOct 18 · 5,000 Meters Varsity · Place 15 · Calvary Day School | 5,000 Meters Varsity | 15 | 22:51.63 | 9 |
| Oct 3 | Calvary Day School Home MeetOct 3 · 5,000 Meters Varsity · Place 11 · Calvary Day School | 5,000 Meters Varsity | 11 | 24:03.88 | 9 |
| Sep 27 | FCDS PTAC Varsity MeetSep 27 · 5,000 Meters Varsity · Place 11 · Calvary Day School | 5,000 Meters Varsity | 11 | 23:36.89 PB | 9 |
| Sep 22 | PTAC Conference Meet-GDS HOSTSep 22 · 3.1 Miles Varsity · Place 13 · Calvary Day School | 3.1 Miles Varsity | 13 | 25:57 | 9 |
| Sep 1 | MCA Fisher River Meet #1Sep 1 · 5,000 Meters Varsity · Place 13 · Calvary Bapt | 5,000 Meters Varsity | 13 | 23:58.86 | 10 |
| Aug 27 | River Run InvitationalAug 27 · 5,000 Meters Championship · Place 26 · Calvary Bapt | 5,000 Meters Championship | 26 | 25:30.11 | 10 |
