Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · Little Falls Golf Course57th Annual Myron Ahle / Lucky Lindy Invitational · Sep 15 | 16:36.2 | 57th Annual Myron Ahle / Lucky Lindy Invitational | September 15, 2022 |
| 5,000 Meters · 5000 MetersGryphon XC Invitational · Oct 3 | 22:54.01 | Gryphon XC Invitational | October 3, 2025 |
| 5,000 Meters · Basset Creek 5kMCAA Conference Championships · Oct 15 | 24:12.0 | MCAA Conference Championships | October 15, 2022 |
| 5,000 Meters · Basset Creek CC CoursesMCAA Championships · Oct 14 | 22:32.60 | MCAA Championships | October 14, 2023 |
| 5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 12 | 21:10.9 | MCAA Cross Country Championship | October 12, 2024 |
| 5,000 Meters · Fairway Shores GCPrinceton Invitational · Sep 3 | 23:32.1 | Princeton Invitational | September 3, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 23:41.6 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 30 | 23:53 | Gryphon XC Invitational | September 30, 2026 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 21 | 22:41.3 | MSHSL Section 4A Championships | October 21, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL State Championships - Class A · Nov 2 | 21:39.3 | MSHSL State Championships - Class A | November 2, 2024 |
| 5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 24 | 23:17.24 | Farmington Cowbell | September 24, 2026 |
| 5,000 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 12 | 22:08.1 | Lucky Lindy Invitational | September 12, 2024 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 4 | 22:47.3 | Rocket Run | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 10 | MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Junior Varsity · Place 1 · Heritage Christian | 5,000 Meters Junior Varsity | 1 | 22:54 | 11 |
| Sep 30 | Gryphon XC InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 8 · Heritage Christian | 5,000 Meters Junior Varsity | 8 | 23:53 PB | 11 |
| Sep 24 | Farmington CowbellSep 24 · 5,000 Meters JV · Place 20 · Heritage Christian | 5,000 Meters JV | 20 | 23:17.24 PB | 11 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 197 · Heritage Christian | 5,000 Meters Jack Johnson Girls Maroon Competition | 197 | 23:41.6 PB | 11 |
| Sep 10 | Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 68 · Heritage Christian | 5,000 Meters Championship/Varsity | 68 | 24:18.7 | 11 |
| Sep 3 | Princeton InvitationalSep 3 · 5,000 Meters Varsity · Place 41 · Heritage Christian | 5,000 Meters Varsity | 41 | 23:32.1 PB | 11 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 29 · Heritage Christian | 5,000 Meters Varsity | 29 | 22:41.3 PB | 10 |
| Oct 11 | MCAA Cross Country ChampionshipOct 11 · 5,000 Meters Varsity · Place 14 · Heritage Christian | 5,000 Meters Varsity | 14 | 21:47.61 | 10 |
| Oct 3 | Gryphon XC InvitationalOct 3 · 5,000 Meters Varsity · Place 19 · Heritage Christian | 5,000 Meters Varsity | 19 | 22:54.01 PB | 10 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Gopher Competition · Place 119 · Heritage Christian | 5,000 Meters High School Girls Gopher Competition | 119 | 24:41.6 | 10 |
| Sep 12 | Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 25 · Heritage Christian | 5,000 Meters Varsity | 25 | 24:00.1 | SO |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Junior Varsity · Place 3 · Heritage Christian | 5,000 Meters Junior Varsity | 3 | 22:47.3 PB | 10 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MSHSL State Championships - Class ANov 2 · 5,000 Meters Class A · Place 107 · Heritage Christian | 5,000 Meters Class A | 107 | 21:39.3 PB | 9 |
| Oct 22 | MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 15 · Heritage Christian | 5,000 Meters Varsity | 15 | 21:42.1 | 9 |
| Oct 12 | MCAA Cross Country ChampionshipOct 12 · 5,000 Meters Girls Varsity · Place 11 · Heritage Christian | 5,000 Meters Girls Varsity | 11 | 21:10.9 PB | 9 |
| Oct 2 | Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 13 · Heritage Christian | 5,000 Meters Varsity | 13 | 22:27.80 | 9 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 126 · Heritage Christian | 5,000 Meters Varsity | 126 | 23:40.5 | 9 |
| Sep 12 | Lucky Lindy InvitationalSep 12 · 5,000 Meters Varsity · Place 49 · Heritage Christian | 5,000 Meters Varsity | 49 | 22:08.1 PB | 9 |
| Sep 5 | Rocket RunSep 5 · 5,000 Meters Varsity · Place 22 · Heritage Christian | 5,000 Meters Varsity | 22 | 22:05.6 | FR |
| Aug 29 | Princeton InvitationalAug 29 · 5,000 Meters Varsity · Place 21 · Heritage Christian | 5,000 Meters Varsity | 21 | 23:00.4 | 9 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 4A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 39 · Heritage Christian | 5,000 Meters Varsity | 39 | 22:58.2 | — |
| Oct 14 | MCAA ChampionshipsOct 14 · 5,000 Meters Varsity Girls · Place 17 · Heritage Christian | 5,000 Meters Varsity Girls | 17 | 22:32.60 PB | 8 |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 76 · Heritage Christian | 5,000 Meters Varsity | 76 | 23:02.0 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 222 · Heritage Christian | 5,000 Meters Varsity | 222 | 24:30.0 | 8 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 222 · Heritage Christian | 5,000 Meters Varsity | 222 | 24:30.0 | 8 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 113 · Heritage Christian | 5,000 Meters Varsity | 113 | 23:26.6 | — |
| Sep 7 | Rocket RunSep 7 · 5,000 Meters Varsity · Place 45 · Heritage Christian | 5,000 Meters Varsity | 45 | 22:45.30 | — |
| Aug 25 | Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 9 · Heritage Christian | 5,000 Meters Varsity | 9 | 24:32.0 | 8 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | MCAA Conference ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 5 · Heritage Christian | 5,000 Meters Junior Varsity | 5 | 24:12.0 PB | 7 |
| Oct 6 | Thundering Royal ElkOct 6 · 2,500 Meters Middle School · Place 10 · Heritage Christian | 2,500 Meters Middle School | 10 | 11:59.3 | — |
| Sep 15 | 57th Annual Myron Ahle / Lucky Lindy InvitationalSep 15 · 3,200 Meters Junior High · Place 70 · Heritage Christian | 3,200 Meters Junior High | 70 | 16:36.2 PB | 7 |
| Sep 8 | Rocket RunSep 8 · 2,500 Meters Varsity · Place 37 · Heritage Christian | 2,500 Meters Varsity | 37 | 13:27.20 | 7 |
| Sep 1 | Princeton InvitationalSep 1 · 3,000 Meters Junior Varsity · Place 17 · Heritage Christian | 3,000 Meters Junior Varsity | 17 | 15:52.2 | — |
