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Michael Lac

Castro Valley · Class of 2024

6 resultsCross Country2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Point Pinole Regional ParkWACC Center Meet #2 · Oct 1224:16.46WACC Center Meet #2October 12, 2022
5,000 Meters · Oyster BayWACC Center Meet #3 · Oct 1924:23.90WACC Center Meet #3October 19, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5WACC League ChampionshipsNov 5 · 3 Miles Junior Varsity · Place 26 · Castro Valley3 Miles Junior Varsity2619:50.7211
Oct 19WACC Center Meet #3Oct 19 · 5,000 Meters Junior/Senior · Place 53 · Castro Valley5,000 Meters Junior/Senior5324:23.90 PB11
Oct 12WACC Center Meet #2Oct 12 · 3 Miles Junior Varsity · Place 77 · Castro Valley3 Miles Junior Varsity7724:16.46 PB11
Oct 1Artichoke InvitationalOct 1 · 2.3 Miles Varsity Division 1 · Place 75 · Castro Valley2.3 Miles Varsity Division 17517:0911
Sep 17Viking Opener InvitationalSep 17 · 2 Miles Open · Place 49 · Castro Valley2 Miles Open4915:53.911
Sep 102022 Ed Sias InvitationalSep 10 · 2 Miles Junior Varsity · Place 127 · Castro Valley2 Miles Junior Varsity12715:51.7JR