Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hereford HSMPSSAA State Championships · Nov 819:42.62MPSSAA State ChampionshipsNovember 8, 2025
3 Miles · South River High SchoolSeahawk Invite · Sep 617:43.90Seahawk InviteSeptember 6, 2025
4,000 Meters · Carroll Manor Elementary SchoolCMRC Youth Cross Country Meet · Oct 3115:35.33CMRC Youth Cross Country MeetOctober 31, 2021
4,000 Meters · Old National Pike District ParkLightning Running Club Youth XC Meet · Oct 2416:34.46Lightning Running Club Youth XC MeetOctober 24, 2021
5,000 Meters · Bohrer ParkMontgomery County XC Championships · Oct 2119:53Montgomery County XC ChampionshipsOctober 21, 2023
5,000 Meters · Lakelands ParkMPSSAA 4A West Region Championships · Oct 3019:10.13MPSSAA 4A West Region ChampionshipsOctober 30, 2025
5,000 Meters · Watkins Mill HSMPSSAA 4A West Region Championships · Nov 220:37.85MPSSAA 4A West Region ChampionshipsNovember 2, 2023
5,000 Meters · Watkins Mill HSMPSSAA 4A West Region Championships · Nov 320:37.76MPSSAA 4A West Region ChampionshipsNovember 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8MPSSAA State ChampionshipsNov 8 · 3 Miles 4A · Place 125 · ClarksburgClarksburg3 Miles 4A12519:42.62 PB12
Oct 30MPSSAA 4A West Region ChampionshipsOct 30 · 5,000 Meters Varsity · Place 55 · ClarksburgClarksburg5,000 Meters Varsity5519:10.13 PB12
Oct 18MCPS ChampionshipsOct 18 · 5,000 Meters Varsity · Place 108 · ClarksburgClarksburg5,000 Meters Varsity10818:2312
Oct 4Frank Keyser InvitationalOct 4 · 3 Miles Varsity · Place 50 · ClarksburgClarksburg3 Miles Varsity5017:43.712
Sep 24Clarksburg at Seneca ValleySep 24 · 5,000 Meters Varsity · Place 3 · ClarksburgClarksburg5,000 Meters Varsity319:40—
Sep 16Damascus at ClarksburgSep 16 · 3 Miles Varsity · Place 6 · ClarksburgClarksburg3 Miles Varsity618:04.6812
Sep 9Clarksburg & Wheaton @ Quince OrchardSep 9 · 5,000 Meters Varsity · Place 10 · ClarksburgClarksburg5,000 Meters Varsity1019:25.5012
Sep 6Seahawk InviteSep 6 · 3 Miles Varsity · Place 74 · ClarksburgClarksburg3 Miles Varsity7417:43.90 PB12

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31MPSSAA 4A West Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 66 · ClarksburgClarksburg5,000 Meters Varsity6620:16.6211
Sep 24Richard Montgomery at ClarksburgSep 24 · 3 Miles Varsity · Place 7 · ClarksburgClarksburg3 Miles Varsity717:58.7311
Sep 17Einstein, Poolesville@ ClarksburgSep 17 · 3 Miles Varsity · Place 9 · ClarksburgClarksburg3 Miles Varsity917:47.0511
Sep 14Eagle InvitationalSep 14 · 3 Miles Varsity · Place 86 · ClarksburgClarksburg3 Miles Varsity8618:43.7811
Sep 10Clarksburg at BlairSep 10 · 3 Miles Varsity · Place 12 · ClarksburgClarksburg3 Miles Varsity1218:31.111
Sep 7Seahawk XC InvitationalSep 7 · 3 Miles Varsity · Place 116 · Clarksburg HClarksburg H3 Miles Varsity11618:01.1811
Aug 30Time TrialAug 30 · 4,899 Meters Varsity · Place 5 · ClarksburgClarksburg4,899 Meters Varsity519:51Unofficial11

2023 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 11MPSSAA 4A State ChampionshipsNov 11 · 3 Miles 4A Varsity · Place 131 · ClarksburgClarksburg3 Miles 4A Varsity13119:58.0010
Nov 2MPSSAA 4A West Region ChampionshipsNov 2 · 5,000 Meters Varsity · Place 66 · ClarksburgClarksburg5,000 Meters Varsity6620:37.85 PB10
Oct 21Montgomery County XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 173 · ClarksburgClarksburg5,000 Meters Varsity17319:53 PB10
Oct 7Frank Keyser InvitationalOct 7 · 3 Miles Varsity · Place 33 · ClarksburgClarksburg3 Miles Varsity3318:26.910
Sep 30Bretton Woods InvitationalSep 30 · 3 Miles Varsity · Place 53 · ClarksburgClarksburg3 Miles Varsity5318:55.0010
Sep 26Springbrook and Clarksburg at GaithersburgSep 26 · 5,000 Meters Varsity · Place 11 · ClarksburgClarksburg5,000 Meters Varsity1119:30.9110
Sep 19Magruder at ClarksburgSep 19 · 5,000 Meters Varsity · Place 8 · ClarksburgClarksburg5,000 Meters Varsity819:03.6010
Sep 15Clarksburg at Albert EinsteinSep 15 · Varsity · Place 12 · ClarksburgClarksburgVarsity1219:0910
Sep 9Rebel InvitationalSep 9 · 5,000 Meters Varsity · Place 22 · ClarksburgClarksburg5,000 Meters Varsity2219:28.710

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 3MPSSAA 4A West Region ChampionshipsNov 3 · 5,000 Meters Varsity · Place 68 · ClarksburgClarksburg5,000 Meters Varsity6820:37.76 PB9
Oct 22MCPS XC Championships Oct 22 · 5,000 Meters Varsity · Place 133 · ClarksburgClarksburg5,000 Meters Varsity13319:279
Sep 28Clarksburg @ MagruderSep 28 · 5,000 Meters Varsity · Place 9 · ClarksburgClarksburg5,000 Meters Varsity919:25.419
Sep 24Cougar ChallengeSep 24 · 5,000 Meters Varsity · Place 21 · ClarksburgClarksburg5,000 Meters Varsity2118:38.59
Sep 10Eagle InvitationalSep 10 · 3 Miles Frosh/Soph Freshman · Place 7 · ClarksburgClarksburg3 Miles Frosh/Soph Freshman718:09.759

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31CMRC Youth Cross Country MeetOct 31 · 4,000 Meters 13-14 · Place 8 · Clarksburg CoyotesClarksburg Coyotes4,000 Meters 13-14815:35.33 PB8
Oct 24Lightning Running Club Youth XC MeetOct 24 · 4,000 Meters 13-14 · Place 9 · Clarksburg CoyotesClarksburg Coyotes4,000 Meters 13-14916:34.46 PB8
Oct 10Damascus Freedom Youth Cross Country MeetOct 10 · 4,000 Meters 13-14 · Place 4 · Clarksburg CoyotesClarksburg Coyotes4,000 Meters 13-14417:01Unofficial8