- Home
- U.S. Results
- Iowa
- Pleasant Valley
- Selah Flanigan
Selah Flanigan
Pleasant Valley · Class of 2026
5 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 19:39.0 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 20:06.6 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 19:36.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 20:13 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 57 · Pleasant Valley | 5,000 Meters Varsity | 57 | 19:39.0 PB | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 14 · Pleasant Valley | 5,000 Meters State | 14 | 20:13 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 17 · Pleasant Valley | 5,000 Meters Varsity | 17 | 19:36.2 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 24 · Pleasant Valley | 5,000 Meters Varsity | 24 | 20:06.6 PB | 12 |
| Sep 6 | Pleasant Valley Spartan Invite 2025 (Girls Only)Sep 6 · 5,000 Meters Varsity · Place 31 · Pleasant Valley | 5,000 Meters Varsity | 31 | 20:17Unofficial | 12 |