Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 21:24 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Empire ParkIowa State Qualifier - 4A - Pleasant Valley · Oct 19 | 20:06 | Iowa State Qualifier - 4A - Pleasant Valley | October 19, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 27 | 19:06.1 | Iowa State Class 4A Championships | October 27, 2023 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 19:41.4 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 20:32.05 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 19:41.8 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 5 | 19:09.6 | City Auto Memphis Twilight Classic | September 5, 2026 |
| 5,000 Meters · Pleasant Valley HSIowa State Qualifier - 4A - Pleasant Valley · Oct 22 | 19:34 | Iowa State Qualifier - 4A - Pleasant Valley | October 22, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 19:42.44 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:03.4 | NXR Heartland Regional Championships | November 10, 2024 |
| 6,000 Meters · A.H. Blank Golf CourseMissouri Valley Conference Championships · Oct 30 | 22:11.4 | Missouri Valley Conference Championships | October 30, 2026 |
| 6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 23:29.3 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 6,000 Meters · Sydney R. Marovitz Golf CourseLakefront Invite · Sep 25 | 22:21.61 | Lakefront Invite | September 25, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 40 · Pleasant ValleyPleasant Valley | 5,000 Meters Varsity | 40 | 19:14.7 | 12 |
| Oct 22 | Iowa State Qualifier - 4A - Pleasant ValleyOct 22 · 5,000 Meters State · Place 8 · Pleasant ValleyPleasant Valley | 5,000 Meters State | 8 | 19:34 PB | 12 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 19 · Pleasant ValleyPleasant Valley | 5,000 Meters Varsity | 19 | 19:41.8 PB | 12 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 19 · Pleasant ValleyPleasant Valley | 5,000 Meters Varsity | 19 | 19:41.4 PB | 12 |
| Sep 6 | Pleasant Valley Spartan Invite 2025 (Girls Only)Sep 6 · 5,000 Meters Varsity · Place 17 · Pleasant ValleyPleasant Valley | 5,000 Meters Varsity | 17 | 19:41Unofficial | 12 |
2024 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
4 results