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Emily Downing
Cambridge · Class of 2026
49 resultsCross Country2021–202523 first-place finishes
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Camden ParkPioneer Pacer XC Invite · Sep 22 | 13:15.9 | Pioneer Pacer XC Invite | September 22, 2021 |
| 2 Miles · Maxwell ParkIESA XC State Championships · Oct 16 | 12:36.6 | IESA XC State Championships | October 16, 2021 |
| 2 Miles · Spring Lake ParkMacomb XC Invitational · Sep 28 | 12:10.9 | Macomb XC Invitational | September 28, 2021 |
| 2 Miles · The Yeti CC Course, at Donovan ParkIESA Class 1A Sectional F · Oct 9 | 13:00.2 | IESA Class 1A Sectional F | October 9, 2021 |
| 3 Miles · Bureau Valley J H SchoolDale Donner XC Invitational · Sep 20 | 17:47.40 | Dale Donner XC Invitational | September 20, 2025 |
| 3 Miles · Centennial ParkRF Rocket Run 2025 · Aug 26 | 17:34.20 | RF Rocket Run 2025 | August 26, 2025 |
| 3 Miles · Detweiller ParkIHSA Class 1A State XC Championships · Nov 8 | 16:58.10 | IHSA Class 1A State XC Championships | November 8, 2025 |
| 3 Miles · Lake StoreySilver Streak XC Invitational · Sep 2 | 18:37.70 | Silver Streak XC Invitational | September 2, 2023 |
| 3 Miles · Midland Golf Club2025 LTC XC Meet · Oct 9 | 17:26.97 | 2025 LTC XC Meet | October 9, 2025 |
| 3 Miles · Saukie Golf CourseIHSA Class 1A XC Sectional - #4 Sherrard · Nov 1 | 17:16.6 | IHSA Class 1A XC Sectional - #4 Sherrard | November 1, 2025 |
| 3 Miles · Suwannee FFA Land Lab2022 IHSA Class 1A XC Regional - Seneca #4C · Oct 22 | 19:58.40 | 2022 IHSA Class 1A XC Regional - Seneca #4C | October 22, 2022 |
| 3,000 Meters · Richmond Hill ParkGeneseo Middle School XC Invite · Sep 8 | 12:21.8 | Geneseo Middle School XC Invite | September 8, 2021 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 17 | 18:52.93 | NXR Midwest Regional Championships | November 17, 2024 |
| 5,000 Meters · Sterling HS Cross Country CourseRock River Run · Sep 27 | 18:08.00 | Rock River Run | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | IHSA Class 1A State XC ChampionshipsNov 8 · 3 Miles 1A Varsity · Place 9 · CambridgeCambridge | 3 Miles 1A Varsity | 9 | 16:58.10 PB | 12 |
| Nov 1 | IHSA Class 1A XC Sectional - #4 SherrardNov 1 · 3 Miles Varsity · Place 3 · CambridgeCambridge | 3 Miles Varsity | 3 | 17:16.6 PB | 12 |
| Oct 25 | IHSA Class 1A XC Regional - #4B Rock Island (Alleman)Oct 25 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:17 | 12 |
| Oct 18 | 47th Annual Patriot XC InviteOct 18 · 3 Miles Varsity · Place 3 · CambridgeCambridge | 3 Miles Varsity | 3 | 17:19.50 | 12 |
| Oct 9 | 2025 LTC XC MeetOct 9 · 3 Miles Varsity Girls · Place 1 · CambridgeCambridge | 3 Miles Varsity Girls | 1 | 17:26.97 PB | 12 |
| Sep 27 | Rock River RunSep 27 · 5,000 Meters Varsity · Place 1 · CambridgeCambridge | 5,000 Meters Varsity | 1 | 18:08.00 PB | 12 |
| Sep 20 | Dale Donner XC InvitationalSep 20 · 3 Miles Varsity · Place 3 · CambridgeCambridge | 3 Miles Varsity | 3 | 17:47.40 PB | 12 |
| Sep 13 | First to the Finish InvitationalSep 13 · 3 Miles Varsity 1A · Place 5 · CambridgeCambridge | 3 Miles Varsity 1A | 5 | 17:21.40 | 12 |
| Sep 2 | Annawan-Wethersfield Titan InvitationalSep 2 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 18:08 | 12 |
| Aug 26 | RF Rocket Run 2025Aug 26 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:34.20 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 17 | NXR Midwest Regional ChampionshipsNov 17 · 5,000 Meters Championship · Place 88 · CambridgeCambridge | 5,000 Meters Championship | 88 | 18:52.93 PB | 11 |
| Nov 9 | 2024 IHSA Class 1A State XC ChampionshipsNov 9 · 3 Miles 1A Varsity · Place 14 · CambridgeCambridge | 3 Miles 1A Varsity | 14 | 17:31.30 | 11 |
| Nov 2 | 2024 IHSA Class 1A XC Sectional-#4 Rock Island (Alleman)Nov 2 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:46.9 | 11 |
| Oct 26 | 2024 IHSA Class 1A XC Regional-#4B Port Byron (Riverdale)Oct 26 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:44.27 | 11 |
| Oct 19 | Patriot XC InviteOct 19 · 3 Miles Varsity · Place 2 · CambridgeCambridge | 3 Miles Varsity | 2 | 17:09.10 | 11 |
| Oct 10 | Lincoln Trail Conference MeetOct 10 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:58.0 | 11 |
| Oct 5 | Elmwood HS InvitationalOct 5 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:54.30 | 11 |
| Sep 28 | Augustana College High School InvitationalSep 28 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 18:24.1 | JR |
| Sep 21 | Dale Donner XC InvitationalSep 21 · 3 Miles Varsity · Place 2 · CambridgeCambridge | 3 Miles Varsity | 2 | 18:18.90 | 11 |
| Sep 14 | First to the Finish InvitationalSep 14 · 3 Miles Varsity 1A · Place 2 · CambridgeCambridge | 3 Miles Varsity 1A | 2 | 17:21.30 | 11 |
| Sep 3 | Annawan-Wethersfield Titan InvitationalSep 3 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 18:08.5 | 11 |
| Aug 28 | RF- Rocket Run 2024Aug 28 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 17:56 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | 2023 IHSA Class 1A State XC ChampionshipsNov 4 · 3 Miles 1A Varsity · Place 13 · CambridgeCambridge | 3 Miles 1A Varsity | 13 | 17:44.00 | 10 |
| Oct 28 | 2023 IHSA Class 1A XC Sectional - #4 OregonOct 28 · 5,000 Meters Varsity · Place 2 · CambridgeCambridge | 5,000 Meters Varsity | 2 | 19:09.45 | — |
| Oct 21 | 2023 IHSA Class 1A XC Regional - #4B Manlius (Bureau Valley)Oct 21 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 18:41.90 | 10 |
| Oct 14 | Patriot XC InvitationalOct 14 · 3 Miles Varsity · Place 5 · CambridgeCambridge | 3 Miles Varsity | 5 | 18:07.10 | 10 |
| Oct 5 | Lincoln Trail Conference XC ChampionshipsOct 5 · 3 Miles Varsity · Place 2 · CambridgeCambridge | 3 Miles Varsity | 2 | 18:14.3 | 10 |
| Sep 30 | Illinois-Iowa Border Wars XC InvitationalSep 30 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 18:32.0 | 10 |
| Sep 26 | EPGXC InvitationalSep 26 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 20:05.5 | 10 |
| Sep 16 | Dale Donner XC InvitationalSep 16 · 3 Miles Varsity · Place 2 · CambridgeCambridge | 3 Miles Varsity | 2 | 18:30.70 | 10 |
| Sep 2 | Silver Streak XC InvitationalSep 2 · 3 Miles Varsity Girls · Place 2 · CambridgeCambridge | 3 Miles Varsity Girls | 2 | 18:37.70 PB | 10 |
| Aug 28 | Annawan-Wethersfield Titan InvitationalAug 28 · Varsity · Place 1 · CambridgeCambridge | Varsity | 1 | 18:24 | 10 |
| Aug 21 | RF- Rocket Run 2023Aug 21 · Varsity · Place 1 · CambridgeCambridge | Varsity | 1 | 18:09 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 2022 IHSA Class 1A State XC ChampionshipsNov 5 · 3 Miles Varsity · Place 13 · CambridgeCambridge | 3 Miles Varsity | 13 | 18:13.12 | 9 |
| Oct 29 | 2022 IHSA Class 1A XC Sectional - Oregon #4Oct 29 · 5,000 Meters Varsity · Place 3 · CambridgeCambridge | 5,000 Meters Varsity | 3 | 19:25.20 | 9 |
| Oct 22 | 2022 IHSA Class 1A XC Regional - Seneca #4COct 22 · 3 Miles Varsity · Place 3 · CambridgeCambridge | 3 Miles Varsity | 3 | 19:58.40 PB | 9 |
| Oct 15 | Patriot InviteOct 15 · 3 Miles Varsity · Place 7 · CambridgeCambridge | 3 Miles Varsity | 7 | 18:05.8 | 9 |
| Oct 6 | Lincoln Trail Conference XC ChampionshipsOct 6 · 3 Miles Varsity · Place 3 · CambridgeCambridge | 3 Miles Varsity | 3 | 18:57.1 | 9 |
| Oct 1 | Border Wars InvitationalOct 1 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 18:36.5 | 9 |
| Sep 24 | Boiler InvitationalSep 24 · 3 Miles Varsity · Place 1 · CambridgeCambridge | 3 Miles Varsity | 1 | 19:25.26 | 9 |
| Sep 17 | Bureau Valley HS - Dale Donner InvitationalSep 17 · 5,000 Meters Varsity · Place 2 · CambridgeCambridge | 5,000 Meters Varsity | 2 | 19:13.0 | — |
| Sep 10 | First to the Finish InvitationalSep 10 · 3 Miles Varsity 1A · Place 15 · CambridgeCambridge | 3 Miles Varsity 1A | 15 | 18:34.8 | 9 |
| Sep 3 | Silver Streak XC InvitationalSep 3 · 3 Miles Varsity · Place 8 · CambridgeCambridge | 3 Miles Varsity | 8 | 19:47.9 | 9 |
| Aug 23 | Rock Falls Rocket Run 2022Aug 23 · Varsity · Place 1 · CambridgeCambridge | Varsity | 1 | 19:31 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | IESA XC State ChampionshipsOct 16 · 2 Miles 1A Girls · Place 6 · Cambridge JHSCambridge JHS | 2 Miles 1A Girls | 6 | 12:36.6 PB | 8 |
| Oct 9 | IESA Class 1A Sectional FOct 9 · 2 Miles Varsity Girls · Place 1 · Cambridge JHSCambridge JHS | 2 Miles Varsity Girls | 1 | 13:00.2 PB | 8 |
| Sep 28 | Macomb XC InvitationalSep 28 · 2 Miles Varsity · Place 1 · Cambridge JHSCambridge JHS | 2 Miles Varsity | 1 | 12:10.9 PB | 8 |
| Sep 22 | Pioneer Pacer XC InviteSep 22 · 2 Miles Varsity Girls · Place 2 · Cambridge JHSCambridge JHS | 2 Miles Varsity Girls | 2 | 13:15.9 PB | 8 |
| Sep 8 | Geneseo Middle School XC InviteSep 8 · 3,000 Meters 8th Grade Girls · Place 1 · Cambridge JHSCambridge JHS | 3,000 Meters 8th Grade Girls | 1 | 12:21.8 PB | 8 |