Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 16:25.9 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · HumankindSeminole District Meet · Sep 17 | 18:36.0 | Seminole District Meet | September 17, 2025 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany Invitational · Sep 20 | 15:52.67 | Alleghany Invitational | September 20, 2025 |
| 5,000 Meters · Kernstown BattlefieldVHSL Region 4D Championships · Nov 1 | 16:31.3 | VHSL Region 4D Championships | November 1, 2023 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State Cross Country Championships · Nov 8 | 16:11.30 | VHSL Class 4 State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Sweet Briar CollegeSeminole District Meet · Oct 22 | 16:49.6 | Seminole District Meet | October 22, 2025 |
| 5,000 Meters · Third Winchester Battlefield ParkRegion 4D Cross Country Championship · Oct 29 | 15:43.1 | Region 4D Cross Country Championship | October 29, 2025 |
| 6,000 Meters · Kituwah MoundDuel in the Valley · Sep 4 | 19:23.7 | Duel in the Valley | September 4, 2026 |
| 8,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 2 | 27:05.5 | The Firetower Project | October 2, 2026 |
| 8,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 19 | 25:38.9 | 2026 Converse Kick-Off | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | VHSL Class 4 State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 5 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 5 | 16:11.30 PB | 12 |
| Oct 29 | Region 4D Cross Country ChampionshipOct 29 · 5,000 Meters Varsity · Place 3 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 3 | 15:43.1 PB | 12 |
| Oct 22 | Seminole District MeetOct 22 · 5,000 Meters Varsity · Place 1 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 1 | 16:49.6 PB | 12 |
| Oct 18 | Third Battle InviteOct 18 · 5,000 Meters Varsity A · Place 1 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity A | 1 | 15:46.8 | 12 |
| Sep 27 | Oatlands InvitationalSep 27 · Varsity · Place 19 · Jefferson ForestJefferson Forest | Varsity | 19 | 16:17 | — |
| Sep 20 | Alleghany InvitationalSep 20 · 5,000 Meters Varsity · Place 7 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 7 | 15:52.67 PB | 12 |
| Sep 17 | Seminole District MeetSep 17 · 5,000 Meters Varsity · Place 2 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 2 | 18:36.0 PB | 12 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 18 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity Red | 18 | 16:25.9 PB | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | VHSL Class 4 State XC MeetNov 16 · 5,000 Meters Varsity · Place 6 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 6 | 16:20 | — |
| Oct 19 | Third Battle InvitationalOct 19 · 5,000 Meters Varsity · Place 5 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 5 | 15:43.8 | JR |
| Sep 25 | Rustburg Quad MeetSep 25 · 5,000 Meters Varsity · Place 1 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 1 | 17:01.50 | — |
| Sep 21 | Oatlands InvitationalSep 21 · 5,000 Meters Varsity · Place 37 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 37 | 16:41 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 37 · Jefferson ForestJefferson Forest | Varsity | 37 | 16:41 | — |
| Sep 21 | Oatlands InvitationalSep 21 · Varsity · Place 37 · Jefferson ForestJefferson Forest | Varsity | 37 | 16:41 | — |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 13 · Jefferson ForestJefferson Forest | Varsity | 13 | 16:02.8 | JR |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 13 · Jefferson ForestJefferson Forest | Varsity | 13 | 16:02.8 | JR |
| Sep 7 | Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 13 · Jefferson ForestJefferson Forest | 5,000 Meters Varsity | 13 | 16:02.8 | JR |
2023 Cross Country
6 results2022 Cross Country
5 results2021 Cross Country
2 results