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Kara Dose
Canton · Class of 2028
41 resultsCross Country2022–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Alcester Golf Course Alcester-Hudson XC Invite · Sep 22 | 23:02.73 | Alcester-Hudson XC Invite | September 22, 2025 |
| 4,000 Meters · Hiawatha Golf CourseCanton XC Invite · Sep 5 | 18:40.22 | Canton XC Invite | September 5, 2023 |
| 4,000 Meters · Lenkota Golf Course Lennox Invite · Oct 2 | 19:58.44 | Lennox Invite | October 2, 2025 |
| 4,000 Meters · The Bluff's CourseSDHSAA Region 3A Cross Country Meet · Oct 13 | 18:17.88 | SDHSAA Region 3A Cross Country Meet | October 13, 2022 |
| 5,000 Meters · Adams Homestead and State Nature PreserveDakota Valley XC Invite · Sep 2 | 27:06.15 | Dakota Valley XC Invite | September 2, 2025 |
| 5,000 Meters · BeresfordBeresford XC Invite · Aug 27 | 27:56.50 | Beresford XC Invite | August 27, 2026 |
| 5,000 Meters · CantonDakota XII Conference Championships · Oct 9 | 26:46.61 | Dakota XII Conference Championships | October 9, 2025 |
| 5,000 Meters · Elk Point Golf and Event CenterEPJ Huskies Invitational · Sep 30 | 24:39.65 | EPJ Huskies Invitational | September 30, 2024 |
| 5,000 Meters · Hiawatha Golf CourseCanton XC Invite · Sep 9 | 26:20.82 | Canton XC Invite | September 9, 2025 |
| 5,000 Meters · Lenkota Golf Course SDHSAA Region 3A Cross Country Meet · Oct 16 | 27:25.5 | SDHSAA Region 3A Cross Country Meet | October 16, 2026 |
| 5,000 Meters · Sioux CityDakota Valley XC Invite · Sep 1 | 28:31.3 | Dakota Valley XC Invite | September 1, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 26:39.06 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | SDHSAA Region 3A Cross Country MeetOct 16 · 5,000 Meters Varsity · Place 48 · Canton | 5,000 Meters Varsity | 48 | 27:25.5 PB | 11 |
| Oct 8 | DAK XII ConferenceOct 8 · 5,000 Meters Varsity · Place 47 · Canton | 5,000 Meters Varsity | 47 | 27:42.6 | 11 |
| Sep 28 | EPJ Huskies Invitational Sep 28 · 5,000 Meters Varsity · Place 36 · Canton | 5,000 Meters Varsity | 36 | 28:19.9 | 11 |
| Sep 8 | Canton XC InviteSep 8 · 5,000 Meters Varsity · Place 19 · Canton | 5,000 Meters Varsity | 19 | 30:10.4 | 11 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 409 · Canton | 5,000 Meters Varsity | 409 | 26:39.06 PB | 11 |
| Sep 1 | Dakota Valley XC InviteSep 1 · 5,000 Meters Varsity · Place 24 · Canton | 5,000 Meters Varsity | 24 | 28:31.3 PB | 11 |
| Aug 27 | Beresford XC InviteAug 27 · 5,000 Meters Varsity · Place 62 · Canton | 5,000 Meters Varsity | 62 | 27:56.50 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Dakota XII Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 56 · Canton | 5,000 Meters Varsity | 56 | 26:46.61 PB | 10 |
| Oct 2 | Lennox InviteOct 2 · 4,000 Meters Junior Varsity · Place 48 · Canton | 4,000 Meters Junior Varsity | 48 | 19:58.44 PB | 10 |
| Sep 22 | Alcester-Hudson XC InviteSep 22 · 4,000 Meters 4K · Place 11 · Canton | 4,000 Meters 4K | 11 | 23:02.73 PB | 10 |
| Sep 15 | Viborg-Hurley/SLCC Cross Country MeetSep 15 · 5,000 Meters Varsity · Place 15 · Canton | 5,000 Meters Varsity | 15 | x30:03.62 | 10 |
| Sep 9 | Canton XC InviteSep 9 · 5,000 Meters Varsity · Place 24 · Canton | 5,000 Meters Varsity | 24 | 26:20.82 PB | 10 |
| Sep 5 | Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 694 · Canton | 5,000 Meters Varsity | 694 | 24:22.81 | 10 |
| Sep 2 | Dakota Valley XC InviteSep 2 · 5,000 Meters Varsity · Place 26 · Canton | 5,000 Meters Varsity | 26 | 27:06.15 PB | 10 |
| Aug 28 | Beresford XC InviteAug 28 · 5,000 Meters Varsity · Place 58 · Canton | 5,000 Meters Varsity | 58 | 26:28.36 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | SDHSAA Region 3A Cross Country MeetOct 17 · 5,000 Meters Varsity · Place 38 · Canton | 5,000 Meters Varsity | 38 | 24:39.81 | 9 |
| Oct 10 | Dak XII Conference MeetOct 10 · 5,000 Meters Varsity · Place 37 · Canton | 5,000 Meters Varsity | 37 | 24:25.01 | 9 |
| Sep 30 | EPJ Huskies Invitational Sep 30 · 5,000 Meters Varsity · Place 16 · Canton | 5,000 Meters Varsity | 16 | 24:39.65 PB | 9 |
| Sep 23 | Alcester-Hudson XC InviteSep 23 · 5,000 Meters Varsity · Place 15 · Canton | 5,000 Meters Varsity | 15 | 25:34.74 | 9 |
| Sep 17 | Charger Invitational XC MeetSep 17 · 5,000 Meters Varsity · Place 41 · Canton | 5,000 Meters Varsity | 41 | 25:47.13 | 9 |
| Sep 10 | Canton XC InviteSep 10 · 5,000 Meters Varsity · Place 22 · Canton | 5,000 Meters Varsity | 22 | 24:37.90 | 9 |
| Sep 6 | Augustana Twilight XC Meet HSSep 6 · 5,000 Meters Varsity · Place 299 · Canton | 5,000 Meters Varsity | 299 | 23:43.17 | 9 |
| Aug 30 | Beresford XC InviteAug 30 · 5,000 Meters Varsity · Place 62 · Canton | 5,000 Meters Varsity | 62 | 24:23.92 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 5 | DAKOTA XII CONFERENCE XC MEETOct 5 · 4,000 Meters Junior Varsity · Place 23 · Canton | 4,000 Meters Junior Varsity | 23 | 18:36.78 | 8 |
| Oct 2 | Tanager XC InviteOct 2 · 4,000 Meters Junior Varsity · Place 7 · Canton | 4,000 Meters Junior Varsity | 7 | 18:41.28 | 8 |
| Sep 28 | Lennox XC InviteSep 28 · 4,000 Meters Junior Varsity · Place 17 · Canton | 4,000 Meters Junior Varsity | 17 | 18:08.06 | 8 |
| Sep 18 | Alcester - Hudson XC InviteSep 18 · 4,000 Meters Junior Varsity · Place 3 · Canton | 4,000 Meters Junior Varsity | 3 | 20:39.96 | 8 |
| Sep 12 | Charger Invitational XC MeetSep 12 · 4,000 Meters Junior Varsity · Place 37 · Canton | 4,000 Meters Junior Varsity | 37 | 18:55.85 | 8 |
| Sep 9 | 2023 Heartland PreviewSep 9 · 5,000 Meters Junior Varsity · Place 65 · Canton | 5,000 Meters Junior Varsity | 65 | 23:20.5 | 8 |
| Sep 5 | Canton XC InviteSep 5 · 4,000 Meters Junior Varsity · Place 14 · Canton | 4,000 Meters Junior Varsity | 14 | 18:40.22 PB | 8 |
| Sep 1 | Augustana Twilight XC Meet HSSep 1 · 3,000 Meters Junior Varsity · Place 106 · Canton | 3,000 Meters Junior Varsity | 106 | 13:56.53 | 8 |
| Aug 29 | Dakota Valley XC InviteAug 29 · 4,000 Meters Junior Varsity · Place 3 · Canton | 4,000 Meters Junior Varsity | 3 | 18:23.42 | 8 |
| Aug 25 | Beresford XC InviteAug 25 · 4,000 Meters Junior Varsity · Place 27 · Canton | 4,000 Meters Junior Varsity | 27 | 19:41.76 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | SDHSAA Region 3A Cross Country MeetOct 13 · 4,000 Meters Junior Varsity · Place 7 · Canton | 4,000 Meters Junior Varsity | 7 | 18:17.88 PB | 7 |
| Oct 6 | Dakota XII XC MeetOct 6 · 4,000 Meters JV Girls · Place 19 · Canton | 4,000 Meters JV Girls | 19 | 18:48.31Unofficial | 7 |
| Oct 3 | Tanager XC InviteOct 3 · 4,000 Meters Junior Varsity · Place 9 · Canton | 4,000 Meters Junior Varsity | 9 | 19:10.78 | 7 |
| Sep 29 | Lennox InviteSep 29 · 5,000 Meters Varsity · Place 73 · Canton | 5,000 Meters Varsity | 73 | 24:45.18 | 7 |
| Sep 19 | Alcester – Hudson Invitational Cross CountrySep 19 · 4,000 Meters Junior Varsity · Place 2 · Canton | 4,000 Meters Junior Varsity | 2 | 21:23.38 | 7 |
| Sep 13 | Charger Invitational XC MeetSep 13 · 5,000 Meters Varsity · Place 55 · Canton | 5,000 Meters Varsity | 55 | 25:50.71 | 7 |
| Sep 6 | Canton XC InviteSep 6 · 3,000 Meters Junior Varsity · Place 12 · Canton | 3,000 Meters Junior Varsity | 12 | 13:53.15 | 7 |
| Aug 30 | Dakota Valley XC InviteAug 30 · 4,000 Meters Junior Varsity · Place 11 · Canton | 4,000 Meters Junior Varsity | 11 | 19:43.90 | 7 |